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Welcome to my digital orienteering map archive!

On this site I will publish maps, courses and route choices from orienteering events I have attended.

WOC spectator race #6 (17-08-2019)
Lørdag 17 August 2019
Kategori: Competition
Mørk, Norway
Long|Resultat
Very wet race with streaming rain. Ran a controlled race physically, but technically it was more challanging than yesterday. High ...
WOC spectator race #5 (16-08-2019)
Fredag 16 August 2019
Kategori: Competition
Mørk, Norway
Middle|Resultat
A bit suprised that the map was in 1:15000 when I took my map and ran off towards the start point. Not normal for a middle distanc...
WOC model event (12-08-2019)
Mandag 12 August 2019
Kategori: Training
Rudskogen, Norway
AOOK sommer training intervals 2 (08-08-2019)
Torsdag 8 August 2019
Kategori: Training
Sørmarka, Norway
New masstart with Anne Margrethe and Sigrid. I stayed rather straight when they went more right towards the first control. However...
AOOK sommer training intervals (08-08-2019)
Torsdag 8 August 2019
Kategori: Training
Sørmarka, Norway
Masstart with Anne Margrethe and Sigrid. Came a bit too much to the left over the marsh, which gave the two others a small gap tow...
AOOK sommer training (04-08-2019)
Søndag 4 August 2019
Kategori: Training
Vestmarkssetra, Norway
Made a parallel mistake into control 1 thinking it looked a bit different than expected, but it had all the way up to the top as w...
O-ringen stage 5 (27-07-2019)
Lørdag 27 Juli 2019
Kategori: Competition
Ågelsjöbergen, Sweden
Long chase|Resultat
Startet out wih Josefin Tjernlund, but took charge towards the 1st control. Hesitated the last part because I could not see my con...
O-ringen stage 4 (26-07-2019)
Fredag 26 Juli 2019
Kategori: Competition
Jursla, Sweden
Middle|Resultat
Felt ok physically before the start, and towards control 1 I wanted to get the reentrance a bit left of the line and then up to th...
O-ringen stage 3 (24-07-2019)
Onsdag 24 Juli 2019
Kategori: Competition
Industrilandskapet, Sweden
Sprint|Resultat
Stable sprint performance today. Not sure if all my routechoices were the best ones, but all in all I am satisfied with the race. ...
O-ringen stage 2 (23-07-2019)
Tirsdag 23 Juli 2019
Kategori: Competition
Grosvad, Sweden
long|Resultat
Very tired legs from yesterday, but gave it a try. Ok to 1, but to control 2 I thought I saw the hill with the cliff to the left o...
O-ringen stage 1 (22-07-2019)
Mandag 22 Juli 2019
Kategori: Competition
Loreberget/Grosvad, Sweden
Long|Resultat
Started out OK to control 1, and tried to run straight using the compass to control 2 but could not understand what I saw and ende...
O-ringen training (21-07-2019)
Søndag 21 Juli 2019
Kategori: Training
Kolmårdenstak, Sweden
WOC precamp #7 intervals (20-07-2019)
Lørdag 20 Juli 2019
Kategori: Training
Granerud, Norway
WOC precamp #6 (19-07-2019)
Fredag 19 Juli 2019
Kategori: Training
Mossemarka, Norway
WOC precamp #5 - Long distance (18-07-2019)
Torsdag 18 Juli 2019
Kategori: Training
Olaåsen, Norway
Ok start to control 1, but a little bit stakato with all the cliffs and borders to pass. Struggle a bit to understand the map towa...
WOC precamp #4 (17-07-2019)
Onsdag 17 Juli 2019
Kategori: Training
Årvolltangen, Norway
WOC precamp #3 (17-07-2019)
Onsdag 17 Juli 2019
Kategori: Training
Kirkebygden, Norway
A bit tired so not as focused as I had wished for, but ran ok technically except of leg nr 3 where I lost track of where I was aft...
WOC precamp #2 - Middle Distance (16-07-2019)
Tirsdag 16 Juli 2019
Kategori: Training
Våler varde, Norway
middle
A bit "training tired" legs, but ok motivated to run. Had an ok and safe start, and can follow the pace of the other two women (Ma...
WOC precamp #1 - Control picking (15-07-2019)
Mandag 15 Juli 2019
Kategori: Training
Kirkebygda, Norway
AOOK training (10-07-2019)
Onsdag 10 Juli 2019
Kategori: Training
Nøklevann, Norway
WOC selection race middle (07-07-2019)
Søndag 7 Juli 2019
Kategori: Competition
Guttersrød, Norway
Middle|Resultat
I tried, but the race was a day or two too early after my sickness. I startet focused and well, and was 4th after about 15min of r...
WOC training (06-07-2019)
Lørdag 6 Juli 2019
Kategori: Training
Skolleborg, Norway
WOC selection race long (05-07-2019)
Fredag 5 Juli 2019
Kategori: Training
Guttersrød, Norway
Sick, so only jogging the shortes way back to the finnish.
National Team Camp #6 || relay training (25-06-2019)
Tirsdag 25 Juni 2019
Kategori: Training
Stikkaåsen, Norway
First interval start I went out in a big group behind Ingeborg who were starting first. To the startpoint it was very narrow and n...
National Team Camp #5 (24-06-2019)
Mandag 24 Juni 2019
Kategori: Training
Dælæne, Norway
National Team Camp #4 || Long (23-06-2019)
Søndag 23 Juni 2019
Kategori: Training
Gillingsrød, Norway
Long
Started 1hrs before the rest to be able to join my grandmothers 85th birthday. All alone in the forest it was a bit difficult to g...
National Team Camp #3 (22-06-2019)
Lørdag 22 Juni 2019
Kategori: Training
Kjærringåsen, Norway
A bit old map, so no lidar, but nice terrain in this part of the area.
National Team Camp #2 || middle distance (21-06-2019)
Fredag 21 Juni 2019
Kategori: Training
Rudskogen, Norway
Middle
Stable technical race, but a bit too much hesitation in some areas and lose quite some time on the long leg to 5 because I run mor...
National Team Camp #1  (20-06-2019)
Torsdag 20 Juni 2019
Kategori: Training
Kjærringåsen, Norway
Old map, and the vegitation was not correct.
Venla 2019 (16-06-2019)
Søndag 16 Juni 2019
Kategori: Competition
Valkeisvuori, Kangasala, Finland
Relay, etape 3.|Resultat
Good relay leg from me. Saw some runners all the way, but quite many forkings in the beginning so kind of ran my own race. On the ...
Venla training #4 (14-06-2019)
Fredag 14 Juni 2019
Kategori: Training
Ponsa, Finland
Long way to the start. To the 1st control I could have been more careful with my compass in the first part to avoid the corner via...
Venla training #3 (13-06-2019)
Torsdag 13 Juni 2019
Kategori: Training
Ponsa, Finland
Much nicer and cooler terrain than the two previous trainings. Still challanging though. Mostly happy with my technique on this tr...
Venla training #2 (13-06-2019)
Torsdag 13 Juni 2019
Kategori: Training
Majaalahti, Finland
A bit nicer terrain than yesterday, but still rather rocky ground and green. The slope to the 3rd control was difficult, and I hes...
Venla training #1 (12-06-2019)
Onsdag 12 Juni 2019
Kategori: Training
Kisapirtti, Finland
Very different from the WCup terrain close to Helsinki. Rather difficult ground with rocks and sticks, and much more dense vegitat...
World Cup Sprint Relay (11-06-2019)
Tirsdag 11 Juni 2019
Kategori: Competition
Helsinki, Finland
Sprint relay|Resultat
World Cup Model Event Sprint Relay (10-06-2019)
Mandag 10 Juni 2019
Kategori: Training
Helsinki, Finland
Sprint
World Cup Chasing Start (09-06-2019)
Søndag 9 Juni 2019
Kategori: Competition
Tervalampi, Finland
Chasing start|Resultat
s-1: Wanted to use the big path left of the first big marsh, but the three runners ahead of me (SWE + 2x RUS) went straight on, an...
World Cup Middle (08-06-2019)
Lørdag 8 Juni 2019
Kategori: Competition
Tervalampi, Norway
Middle|Resultat
s-1: Struggled a little to follow the small path, and used some time on controlling that I was on the right way. Maybe a bit too l...
WCup Finland || Model Event (07-06-2019)
Fredag 7 Juni 2019
Kategori: Training
Haukkalampi, Finland
Model
WCup Finland || Training #1 (06-06-2019)
Torsdag 6 Juni 2019
Kategori: Training
Solvalla, Finland
O-techique middle (02-06-2019)
Søndag 2 Juni 2019
Kategori: Training
Dælæne, Norway
Tired from the intervals, but started well the first 4 controls. But to the 5th I misunderstood the map a bit and could not really...
O-intervals (02-06-2019)
Søndag 2 Juni 2019
Kategori: Training
Gillingsrød, FSK, Norway
O-intervals at FSK's jukola test, so EMIT controls and gps-tracking. The course was 5.4km, and I divided it into 3 intervals (with...
Middle distance training (01-06-2019)
Lørdag 1 Juni 2019
Kategori: Training
Veum, Norway
O-morgen #137 (29-05-2019)
Onsdag 29 Maj 2019
Kategori: Training
Ulsrudvann, Norway
NM sprintstafett (26-05-2019)
Søndag 26 Maj 2019
Kategori: Competition
Sagene, Norway
Sprint relay
Startet ut 1:52 bak tet i et lite vakuum, men med to løpere litt foran meg. Dermed ble det ganske mye alene løping i starten. F...
NM sprint kvalifisering (25-05-2019)
Lørdag 25 Maj 2019
Kategori: Competition
Nydalen, Norway
Stable and good race all the way in a nice course set by Bojan. Quite happy with my performance, but did not get the 14th control ...
National Team Camp #7 (23-05-2019)
Torsdag 23 Maj 2019
Kategori: Training
Bjerkeskogen, Norway
National Team Camp #6 || long distance (22-05-2019)
Onsdag 22 Maj 2019
Kategori: Training
Granerud, Norway
Long
Two large parallel mistakes where I used long time to relocate (2nd and 19th control, 2x approx 2:30min). Also a mistake into cont...
National Team Camp #5 || Middle (21-05-2019)
Tirsdag 21 Maj 2019
Kategori: Training
Bråte, Norway
National Team Camp #4 || Half-long legs (21-05-2019)
Tirsdag 21 Maj 2019
Kategori: Training
Bjerkeskogen, Norway
National Team Camp #3 || Control picking (20-05-2019)
Mandag 20 Maj 2019
Kategori: Training
Gillingsrød, Norway
National Team Camp #2 || middle (20-05-2019)
Mandag 20 Maj 2019
Kategori: Competition
Smerta, Norway
Middle
s-1: Thought the controll would be ok, if I kept my direction along the light green area. But got confused and unsure by the first...
National Team Camp #1 || model event (19-05-2019)
Søndag 19 Maj 2019
Kategori: Training
Svestadtjern, Norway
O-morgen #135 (15-05-2019)
Onsdag 15 Maj 2019
Kategori: Training
Pipenhus, Norway
KM sprint (14-05-2019)
Tirsdag 14 Maj 2019
Kategori: Competition
Sandvika, Norway
Sprint|Resultat
Sunday technique (12-05-2019)
Søndag 12 Maj 2019
Kategori: Training
Movann, Norway
15-stafetten (11-05-2019)
Lørdag 11 Maj 2019
Kategori: Competition
Skullerudåsen, Norway
Relay, etape 4
Sprintliga #3 (09-05-2019)
Torsdag 9 Maj 2019
Kategori: Competition
Ammerud, Norway
Sprint|Resultat
Testløp lang (05-05-2019)
Søndag 5 Maj 2019
Kategori: Competition
Langelandsfjellet, Norway
Long|Resultat
Safe start the first three controls in which I invested some time in orienteering well. On the long leg to nr 4 my choice is not s...
Testløp mellom (04-05-2019)
Lørdag 4 Maj 2019
Kategori: Competition
Langelandsfjellet, Norway
Middle|Resultat
Very weak start. More stressed about the terrain type than I thought and hesitated and stressed a lot towards the 1st control. Cou...
7-70 trening (02-05-2019)
Torsdag 2 Maj 2019
Kategori: Training
Sognsvann, Norway
Kvistkvaset (01-05-2019)
Onsdag 1 Maj 2019
Kategori: Competition
Nordskogen, Norway
Relay, etape 3.|Resultat
Tiomila etp 4 (27-04-2019)
Lørdag 27 April 2019
Kategori: Competition
Glimåkra, Sweden
Relay, etape 4.|Resultat
O-morgen #133 (24-04-2019)
Onsdag 24 April 2019
Kategori: Training
Greverud, Norway
Oslo City Cup #3 (23-04-2019)
Tirsdag 23 April 2019
Kategori: Competition
Mortensrud, Norway
Sprint|Resultat
AOOK tiomila training (17-04-2019)
Onsdag 17 April 2019
Kategori: Training
Pinnåsen, Norway
Relay
s-1: Decided to go left, but many of the others went right. A bit steeper than expected over the hill towards the control, and I h...
Long distance (17-04-2019)
Onsdag 17 April 2019
Kategori: Training
Smerta, Norway
Really nice in the forest today!
Smaaleneneløpet (14-04-2019)
Søndag 14 April 2019
Kategori: Competition
Stiklatjern, Norway
Long|Resultat
Good start to 1, and to 2 I decided to use the path to the left and then the path on the marsh, a small hesitation into the contro...
Norwegian Spring Solrenningen (07-04-2019)
Søndag 7 April 2019
Kategori: Competition
Hornnes, Norway
Norwegian Spring Vårspretten (06-04-2019)
Lørdag 6 April 2019
Kategori: Competition
Hornnes, Norway
Middle|Resultat
Felt a little ill and therefore a bit heavy during warm-up, but hoped it would be ok to run. Startet out ok, but kept feeling a li...
O-morgen #131 Korridor (03-04-2019)
Onsdag 3 April 2019
Kategori: Training
Liaåsen, Norway
Very narrow corridor, and hesitated a lot. Knew some places from the loop so could be sure to be back into the corridor several ti...
O-morgen #131 E (03-04-2019)
Onsdag 3 April 2019
Kategori: Training
Liaåsen, Norway
Again difficult down the slope towards nr 1, but saw the small hill below the control and found it ok. The rest was ok.
O-morgen #131 D (03-04-2019)
Onsdag 3 April 2019
Kategori: Training
Liaåsen, Norway
Technically satisfied with this loop.
O-morgen #131 C (03-04-2019)
Onsdag 3 April 2019
Kategori: Training
Liaåsen, Norway
Difficult down to the first control, but my direction was good so ended up seeing it anyway. The 2nd control was a bit more left t...
O-morgen #131 B (03-04-2019)
Onsdag 3 April 2019
Kategori: Training
Liaåsen, Norway
Shaddowed by Anders. Made me more focused, and good to get some direct feedback.
O-morgen #131 A (03-04-2019)
Onsdag 3 April 2019
Kategori: Training
Liaåsen, Norway
Hanging out controls on the first loop
Oslo City Cup #1 (02-04-2019)
Tirsdag 2 April 2019
Kategori: Competition
Grünerløkka, Norway
Sprint|Resultat
Danish Spring Long (31-03-2019)
Søndag 31 Marts 2019
Kategori: Competition
Tisvilde Hegn, Norway
Long|Resultat
Danish Spring Middle (30-03-2019)
Lørdag 30 Marts 2019
Kategori: Competition
Tisvilde Hegn, Denmark
Middle|Resultat
Difficult first control, but went a bit to the right in order to know on which side the control would be. Found it ok, 2nd control...
Danish Spring Sprint (29-03-2019)
Fredag 29 Marts 2019
Kategori: Competition
Lyngby, Denmark
Sprint|Resultat
Camp DK #2 (28-03-2019)
Torsdag 28 Marts 2019
Kategori: Competition
Denmark
Again a bit more green than expected. Ok technically, but struggled on the beach. Did not find the 1st and the 13th control. But d...
Camp DK #1 (28-03-2019)
Torsdag 28 Marts 2019
Kategori: Training
Gribskov, Denmark
Ran some compass controls (white map) between control 6 and 7 (not marked on this map). A bit more bushes than expected and some m...
Control picking (24-03-2019)
Søndag 24 Marts 2019
Kategori: Training
rørfjell, Norway
Relay training (24-03-2019)
Søndag 24 Marts 2019
Kategori: Training
Isebakketjern, Norway
Relay
Fun relay training with FSK. Good start the first 2 controls (I had the small hill as 1st control), but to the 3rd I run to fare d...
Wang sprint tour FINALE (20-03-2019)
Onsdag 20 Marts 2019
Kategori: Training
Kongeskogen, Norway
Chasing start
Started out a bit less than 3min behind, and had an ok start to control 1, and a bit zigzag to 2. To the 3rd I got confused and di...
National Team Camp #6 || relay training (17-03-2019)
Søndag 17 Marts 2019
Kategori: Training
Kråkerøy, Norway
Relay
1st loop: misunderstood the terrain into control 1 and went to much down. Lost the field here. A little hesitation into control 2,...
National Team Camp #5 || Middle F (16-03-2019)
Lørdag 16 Marts 2019
Kategori: Training
Tobroåsen, Norway
Middle
Bad start holding the map upside-down, but realized quite fast and turned and started over. Not careful enough up the hill and get...
National Team Camp #4 (15-03-2019)
Fredag 15 Marts 2019
Kategori: Training
Ulvedalen, Norway
National Team Camp #3 || Long (14-03-2019)
Torsdag 14 Marts 2019
Kategori: Training
Tobroåsen, Norway
Long
Good start to 1 and 2, but out of control 2 I though for a moment that I was on control 3, and used some seconds to get back on th...
National Team Camp #2 || middle Q (13-03-2019)
Onsdag 13 Marts 2019
Kategori: Training
Røsnæs, Norway
Middle
National Team Camp #1  (12-03-2019)
Tirsdag 12 Marts 2019
Kategori: Training
Bøler Varde, Norway
AOOK-trening || Moment (09-03-2019)
Lørdag 9 Marts 2019
Kategori: Training
Gillingsrød, Norway
AOOK-trening || 2 x 2.5km stafett  (09-03-2019)
Lørdag 9 Marts 2019
Kategori: Training
Råde, Norway
O-morgen #129 (06-03-2019)
Onsdag 6 Marts 2019
Kategori: Training
Ingjerdstrand, Norway
Sverigepremiären Stafett (03-03-2019)
Søndag 3 Marts 2019
Kategori: Competition
Furuboda, Sweden
Relay, etape 3.|Resultat
In team with Tone and Siri, and sadly we had troubles with a misplaced control on the 1st leg and lost a lot of time during the 1s...
Sverigepremiären Stafetträning (02-03-2019)
Lørdag 2 Marts 2019
Kategori: Training
Sweden
Relay
Sverigepremiären Medel (02-03-2019)
Lørdag 2 Marts 2019
Kategori: Competition
Furuboda, Sweden
Middle|Resultat
Nice short, middle distance today. Ran a bit too motivated and made some unnecessary corners, but nothing big.
Sverigepremiären Öppen 9 (01-03-2019)
Fredag 1 Marts 2019
Kategori: Training
Balsberget, Sweden
Night|Resultat
Ran in an easy pace, but really enjoyed the terrain! Fun course, and some nice slow fight with Siri and Tone. A little mistake at ...
Nydalen-samling #4 (01-03-2019)
Fredag 1 Marts 2019
Kategori: Training
Tågaröd SO, Sweden
Nydalen-samling #3 (28-02-2019)
Torsdag 28 Februar 2019
Kategori: Training
Tågaröd S, Sweden
Nydalen-samling #2 || Veivalg (28-02-2019)
Torsdag 28 Februar 2019
Kategori: Training
Kullaskogen, Sweden
Nydalen-samling #1 || Nattøkt (27-02-2019)
Onsdag 27 Februar 2019
Kategori: Training
Dotetorp, Sverige
Mellom  (24-02-2019)
Søndag 24 Februar 2019
Kategori: Training
Tomb, Norway
O-langtur (24-02-2019)
Søndag 24 Februar 2019
Kategori: Training
Torsnes, Norway
Moment-o (23-02-2019)
Lørdag 23 Februar 2019
Kategori: Training
Rørfjell, Norway
Difficult without controls in the forest, especially on the compass part. Thought I was at the 12th but never was, and had to give...
Gaflet fellesstart (23-02-2019)
Lørdag 23 Februar 2019
Kategori: Training
Kråkerøy, Norway
Masstart with Andrine and Sigrid with Beat starting about 3min behind. Forked course, so did not see the others much, eventhough w...
AOOK trening #2 (09-02-2019)
Lørdag 9 Februar 2019
Kategori: Training
Bislett, Norway
Sprint
AOOK trening (09-02-2019)
Lørdag 9 Februar 2019
Kategori: Training
Kampen, Norway
Sprint
Sprint training (02-02-2019)
Lørdag 2 Februar 2019
Kategori: Training
Birkelunden, Norway
Sprint
Wang sprint tour #2 (23-01-2019)
Onsdag 23 Januar 2019
Kategori: Training
Oslo, Norway
Sprint
Ås by night (15-01-2019)
Tirsdag 15 Januar 2019
Kategori: Training
Smerta, Norway
Haldensamling #6 || Langtur (13-01-2019)
Søndag 13 Januar 2019
Kategori: Training
Skårefjell, Norway
Haldensamling #5 || Natt-o semilangstrekk (12-01-2019)
Lørdag 12 Januar 2019
Kategori: Training
Høiås, Norway
Høiås day cup (12-01-2019)
Lørdag 12 Januar 2019
Kategori: Competition
Sandbakken, Norway
Middle|Resultat
Haldensamling #3 || Natt-o mellom (11-01-2019)
Fredag 11 Januar 2019
Kategori: Training
Thuletjern, Norway
Haldensamling #2 || Multiteknikk (11-01-2019)
Fredag 11 Januar 2019
Kategori: Training
Akselås, Norway
Fairytale of Vettakollen (04-01-2019)
Fredag 4 Januar 2019
Kategori: Training
Sognsvann, Norway