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Welcome to my digital orienteering map archive!

On this site I will publish maps, courses and route choices from orienteering events I have attended.

WOC precamp #3 (17.07.2019)
Mittwoch 17 Juli 2019
Kategorie: Training
Kirkebygden, Norway
A bit tired so not as focused as I had wished for, but ran ok technically except of leg nr 3 where I lost track of where I was aft...
WOC precamp #2 - Middle Distance (16.07.2019)
Dienstag 16 Juli 2019
Kategorie: Training
Våler varde, Norway
middle
A bit "training tired" legs, but ok motivated to run. Had an ok and safe start, and can follow the pace of the other two women (Ma...
WOC precamp #1 - Control picking (15.07.2019)
Montag 15 Juli 2019
Kategorie: Training
Kirkebygda, Norway
AOOK training (10.07.2019)
Mittwoch 10 Juli 2019
Kategorie: Training
Nøklevann, Norway
WOC selection race middle (07.07.2019)
Sonntag 7 Juli 2019
Kategorie: Competition
Guttersrød, Norway
Middle|Ergebnisse
I tried, but the race was a day or two too early after my sickness. I startet focused and well, and was 4th after about 15min of r...
WOC training (06.07.2019)
Samstag 6 Juli 2019
Kategorie: Training
Skolleborg, Norway
WOC selection race long (05.07.2019)
Freitag 5 Juli 2019
Kategorie: Training
Guttersrød, Norway
Sick, so only jogging the shortes way back to the finnish.
National Team Camp #6 || relay training (25.06.2019)
Dienstag 25 Juni 2019
Kategorie: Training
Stikkaåsen, Norway
First interval start I went out in a big group behind Ingeborg who were starting first. To the startpoint it was very narrow and n...
National Team Camp #5 (24.06.2019)
Montag 24 Juni 2019
Kategorie: Training
Dælæne, Norway
National Team Camp #4 || Long (23.06.2019)
Sonntag 23 Juni 2019
Kategorie: Training
Gillingsrød, Norway
Long
Started 1hrs before the rest to be able to join my grandmothers 85th birthday. All alone in the forest it was a bit difficult to g...
National Team Camp #3 (22.06.2019)
Samstag 22 Juni 2019
Kategorie: Training
Kjærringåsen, Norway
A bit old map, so no lidar, but nice terrain in this part of the area.
National Team Camp #2 || middle distance (21.06.2019)
Freitag 21 Juni 2019
Kategorie: Training
Rudskogen, Norway
Middle
Stable technical race, but a bit too much hesitation in some areas and lose quite some time on the long leg to 5 because I run mor...
National Team Camp #1  (20.06.2019)
Donnerstag 20 Juni 2019
Kategorie: Training
Kjærringåsen, Norway
Old map, and the vegitation was not correct.
Venla 2019 (16.06.2019)
Sonntag 16 Juni 2019
Kategorie: Competition
Valkeisvuori, Kangasala, Finland
Relay, Strecke 3.|Ergebnisse
Good relay leg from me. Saw some runners all the way, but quite many forkings in the beginning so kind of ran my own race. On the ...
Venla training #4 (14.06.2019)
Freitag 14 Juni 2019
Kategorie: Training
Ponsa, Finland
Long way to the start. To the 1st control I could have been more careful with my compass in the first part to avoid the corner via...
Venla training #3 (13.06.2019)
Donnerstag 13 Juni 2019
Kategorie: Training
Ponsa, Finland
Much nicer and cooler terrain than the two previous trainings. Still challanging though. Mostly happy with my technique on this tr...
Venla training #2 (13.06.2019)
Donnerstag 13 Juni 2019
Kategorie: Training
Majaalahti, Finland
A bit nicer terrain than yesterday, but still rather rocky ground and green. The slope to the 3rd control was difficult, and I hes...
Venla training #1 (12.06.2019)
Mittwoch 12 Juni 2019
Kategorie: Training
Kisapirtti, Finland
Very different from the WCup terrain close to Helsinki. Rather difficult ground with rocks and sticks, and much more dense vegitat...
World Cup Sprint Relay (11.06.2019)
Dienstag 11 Juni 2019
Kategorie: Competition
Helsinki, Finland
Sprint relay|Ergebnisse
World Cup Model Event Sprint Relay (10.06.2019)
Montag 10 Juni 2019
Kategorie: Training
Helsinki, Finland
Sprint
World Cup Chasing Start (09.06.2019)
Sonntag 9 Juni 2019
Kategorie: Competition
Tervalampi, Finland
Chasing start|Ergebnisse
s-1: Wanted to use the big path left of the first big marsh, but the three runners ahead of me (SWE + 2x RUS) went straight on, an...
World Cup Middle (08.06.2019)
Samstag 8 Juni 2019
Kategorie: Competition
Tervalampi, Norway
Middle|Ergebnisse
s-1: Struggled a little to follow the small path, and used some time on controlling that I was on the right way. Maybe a bit too l...
WCup Finland || Model Event (07.06.2019)
Freitag 7 Juni 2019
Kategorie: Training
Haukkalampi, Finland
Model
WCup Finland || Training #1 (06.06.2019)
Donnerstag 6 Juni 2019
Kategorie: Training
Solvalla, Finland
O-techique middle (02.06.2019)
Sonntag 2 Juni 2019
Kategorie: Training
Dælæne, Norway
Tired from the intervals, but started well the first 4 controls. But to the 5th I misunderstood the map a bit and could not really...
O-intervals (02.06.2019)
Sonntag 2 Juni 2019
Kategorie: Training
Gillingsrød, FSK, Norway
O-intervals at FSK's jukola test, so EMIT controls and gps-tracking. The course was 5.4km, and I divided it into 3 intervals (with...
Middle distance training (01.06.2019)
Samstag 1 Juni 2019
Kategorie: Training
Veum, Norway
O-morgen #137 (29.05.2019)
Mittwoch 29 Mai 2019
Kategorie: Training
Ulsrudvann, Norway
NM sprintstafett (26.05.2019)
Sonntag 26 Mai 2019
Kategorie: Competition
Sagene, Norway
Sprint relay
Startet ut 1:52 bak tet i et lite vakuum, men med to løpere litt foran meg. Dermed ble det ganske mye alene løping i starten. F...
NM sprint kvalifisering (25.05.2019)
Samstag 25 Mai 2019
Kategorie: Competition
Nydalen, Norway
Stable and good race all the way in a nice course set by Bojan. Quite happy with my performance, but did not get the 14th control ...
National Team Camp #7 (23.05.2019)
Donnerstag 23 Mai 2019
Kategorie: Training
Bjerkeskogen, Norway
National Team Camp #6 || long distance (22.05.2019)
Mittwoch 22 Mai 2019
Kategorie: Training
Granerud, Norway
Long
Two large parallel mistakes where I used long time to relocate (2nd and 19th control, 2x approx 2:30min). Also a mistake into cont...
National Team Camp #5 || Middle (21.05.2019)
Dienstag 21 Mai 2019
Kategorie: Training
Bråte, Norway
National Team Camp #4 || Half-long legs (21.05.2019)
Dienstag 21 Mai 2019
Kategorie: Training
Bjerkeskogen, Norway
National Team Camp #3 || Control picking (20.05.2019)
Montag 20 Mai 2019
Kategorie: Training
Gillingsrød, Norway
National Team Camp #2 || middle (20.05.2019)
Montag 20 Mai 2019
Kategorie: Competition
Smerta, Norway
Middle
s-1: Thought the controll would be ok, if I kept my direction along the light green area. But got confused and unsure by the first...
National Team Camp #1 || model event (19.05.2019)
Sonntag 19 Mai 2019
Kategorie: Training
Svestadtjern, Norway
O-morgen #135 (15.05.2019)
Mittwoch 15 Mai 2019
Kategorie: Training
Pipenhus, Norway
KM sprint (14.05.2019)
Dienstag 14 Mai 2019
Kategorie: Competition
Sandvika, Norway
Sprint|Ergebnisse
Sunday technique (12.05.2019)
Sonntag 12 Mai 2019
Kategorie: Training
Movann, Norway
15-stafetten (11.05.2019)
Samstag 11 Mai 2019
Kategorie: Competition
Skullerudåsen, Norway
Relay, Strecke 4
Sprintliga #3 (09.05.2019)
Donnerstag 9 Mai 2019
Kategorie: Competition
Ammerud, Norway
Sprint|Ergebnisse
Testløp lang (05.05.2019)
Sonntag 5 Mai 2019
Kategorie: Competition
Langelandsfjellet, Norway
Long|Ergebnisse
Safe start the first three controls in which I invested some time in orienteering well. On the long leg to nr 4 my choice is not s...
Testløp mellom (04.05.2019)
Samstag 4 Mai 2019
Kategorie: Competition
Langelandsfjellet, Norway
Middle|Ergebnisse
Very weak start. More stressed about the terrain type than I thought and hesitated and stressed a lot towards the 1st control. Cou...
7-70 trening (02.05.2019)
Donnerstag 2 Mai 2019
Kategorie: Training
Sognsvann, Norway
Kvistkvaset (01.05.2019)
Mittwoch 1 Mai 2019
Kategorie: Competition
Nordskogen, Norway
Relay, Strecke 3.|Ergebnisse
Tiomila etp 4 (27.04.2019)
Samstag 27 April 2019
Kategorie: Competition
Glimåkra, Sweden
Relay, Strecke 4.|Ergebnisse
O-morgen #133 (24.04.2019)
Mittwoch 24 April 2019
Kategorie: Training
Greverud, Norway
Oslo City Cup #3 (23.04.2019)
Dienstag 23 April 2019
Kategorie: Competition
Mortensrud, Norway
Sprint|Ergebnisse
AOOK tiomila training (17.04.2019)
Mittwoch 17 April 2019
Kategorie: Training
Pinnåsen, Norway
Relay
s-1: Decided to go left, but many of the others went right. A bit steeper than expected over the hill towards the control, and I h...
Long distance (17.04.2019)
Mittwoch 17 April 2019
Kategorie: Training
Smerta, Norway
Really nice in the forest today!
Smaaleneneløpet (14.04.2019)
Sonntag 14 April 2019
Kategorie: Competition
Stiklatjern, Norway
Long|Ergebnisse
Good start to 1, and to 2 I decided to use the path to the left and then the path on the marsh, a small hesitation into the contro...
Norwegian Spring Solrenningen (07.04.2019)
Sonntag 7 April 2019
Kategorie: Competition
Hornnes, Norway
Norwegian Spring Vårspretten (06.04.2019)
Samstag 6 April 2019
Kategorie: Competition
Hornnes, Norway
Middle|Ergebnisse
Felt a little ill and therefore a bit heavy during warm-up, but hoped it would be ok to run. Startet out ok, but kept feeling a li...
O-morgen #131 Korridor (03.04.2019)
Mittwoch 3 April 2019
Kategorie: Training
Liaåsen, Norway
Very narrow corridor, and hesitated a lot. Knew some places from the loop so could be sure to be back into the corridor several ti...
O-morgen #131 E (03.04.2019)
Mittwoch 3 April 2019
Kategorie: Training
Liaåsen, Norway
Again difficult down the slope towards nr 1, but saw the small hill below the control and found it ok. The rest was ok.
O-morgen #131 D (03.04.2019)
Mittwoch 3 April 2019
Kategorie: Training
Liaåsen, Norway
Technically satisfied with this loop.
O-morgen #131 C (03.04.2019)
Mittwoch 3 April 2019
Kategorie: Training
Liaåsen, Norway
Difficult down to the first control, but my direction was good so ended up seeing it anyway. The 2nd control was a bit more left t...
O-morgen #131 B (03.04.2019)
Mittwoch 3 April 2019
Kategorie: Training
Liaåsen, Norway
Shaddowed by Anders. Made me more focused, and good to get some direct feedback.
O-morgen #131 A (03.04.2019)
Mittwoch 3 April 2019
Kategorie: Training
Liaåsen, Norway
Hanging out controls on the first loop
Oslo City Cup #1 (02.04.2019)
Dienstag 2 April 2019
Kategorie: Competition
Grünerløkka, Norway
Sprint|Ergebnisse
Danish Spring Long (31.03.2019)
Sonntag 31 März 2019
Kategorie: Competition
Tisvilde Hegn, Norway
Long|Ergebnisse
Danish Spring Middle (30.03.2019)
Samstag 30 März 2019
Kategorie: Competition
Tisvilde Hegn, Denmark
Middle|Ergebnisse
Difficult first control, but went a bit to the right in order to know on which side the control would be. Found it ok, 2nd control...
Danish Spring Sprint (29.03.2019)
Freitag 29 März 2019
Kategorie: Competition
Lyngby, Denmark
Sprint|Ergebnisse
Camp DK #2 (28.03.2019)
Donnerstag 28 März 2019
Kategorie: Competition
Denmark
Again a bit more green than expected. Ok technically, but struggled on the beach. Did not find the 1st and the 13th control. But d...
Camp DK #1 (28.03.2019)
Donnerstag 28 März 2019
Kategorie: Training
Gribskov, Denmark
Ran some compass controls (white map) between control 6 and 7 (not marked on this map). A bit more bushes than expected and some m...
Control picking (24.03.2019)
Sonntag 24 März 2019
Kategorie: Training
rørfjell, Norway
Relay training (24.03.2019)
Sonntag 24 März 2019
Kategorie: Training
Isebakketjern, Norway
Relay
Fun relay training with FSK. Good start the first 2 controls (I had the small hill as 1st control), but to the 3rd I run to fare d...
Wang sprint tour FINALE (20.03.2019)
Mittwoch 20 März 2019
Kategorie: Training
Kongeskogen, Norway
Chasing start
Started out a bit less than 3min behind, and had an ok start to control 1, and a bit zigzag to 2. To the 3rd I got confused and di...
National Team Camp #6 || relay training (17.03.2019)
Sonntag 17 März 2019
Kategorie: Training
Kråkerøy, Norway
Relay
1st loop: misunderstood the terrain into control 1 and went to much down. Lost the field here. A little hesitation into control 2,...
National Team Camp #5 || Middle F (16.03.2019)
Samstag 16 März 2019
Kategorie: Training
Tobroåsen, Norway
Middle
Bad start holding the map upside-down, but realized quite fast and turned and started over. Not careful enough up the hill and get...
National Team Camp #4 (15.03.2019)
Freitag 15 März 2019
Kategorie: Training
Ulvedalen, Norway
National Team Camp #3 || Long (14.03.2019)
Donnerstag 14 März 2019
Kategorie: Training
Tobroåsen, Norway
Long
Good start to 1 and 2, but out of control 2 I though for a moment that I was on control 3, and used some seconds to get back on th...
National Team Camp #2 || middle Q (13.03.2019)
Mittwoch 13 März 2019
Kategorie: Training
Røsnæs, Norway
Middle
National Team Camp #1  (12.03.2019)
Dienstag 12 März 2019
Kategorie: Training
Bøler Varde, Norway
AOOK-trening || Moment (09.03.2019)
Samstag 9 März 2019
Kategorie: Training
Gillingsrød, Norway
AOOK-trening || 2 x 2.5km stafett  (09.03.2019)
Samstag 9 März 2019
Kategorie: Training
Råde, Norway
O-morgen #129 (06.03.2019)
Mittwoch 6 März 2019
Kategorie: Training
Ingjerdstrand, Norway
Sverigepremiären Stafett (03.03.2019)
Sonntag 3 März 2019
Kategorie: Competition
Furuboda, Sweden
Relay, Strecke 3.|Ergebnisse
In team with Tone and Siri, and sadly we had troubles with a misplaced control on the 1st leg and lost a lot of time during the 1s...
Sverigepremiären Stafetträning (02.03.2019)
Samstag 2 März 2019
Kategorie: Training
Sweden
Relay
Sverigepremiären Medel (02.03.2019)
Samstag 2 März 2019
Kategorie: Competition
Furuboda, Sweden
Middle|Ergebnisse
Nice short, middle distance today. Ran a bit too motivated and made some unnecessary corners, but nothing big.
Sverigepremiären Öppen 9 (01.03.2019)
Freitag 1 März 2019
Kategorie: Training
Balsberget, Sweden
Night|Ergebnisse
Ran in an easy pace, but really enjoyed the terrain! Fun course, and some nice slow fight with Siri and Tone. A little mistake at ...
Nydalen-samling #4 (01.03.2019)
Freitag 1 März 2019
Kategorie: Training
Tågaröd SO, Sweden
Nydalen-samling #3 (28.02.2019)
Donnerstag 28 Februar 2019
Kategorie: Training
Tågaröd S, Sweden
Nydalen-samling #2 || Veivalg (28.02.2019)
Donnerstag 28 Februar 2019
Kategorie: Training
Kullaskogen, Sweden
Nydalen-samling #1 || Nattøkt (27.02.2019)
Mittwoch 27 Februar 2019
Kategorie: Training
Dotetorp, Sverige
Mellom  (24.02.2019)
Sonntag 24 Februar 2019
Kategorie: Training
Tomb, Norway
O-langtur (24.02.2019)
Sonntag 24 Februar 2019
Kategorie: Training
Torsnes, Norway
Moment-o (23.02.2019)
Samstag 23 Februar 2019
Kategorie: Training
Rørfjell, Norway
Difficult without controls in the forest, especially on the compass part. Thought I was at the 12th but never was, and had to give...
Gaflet fellesstart (23.02.2019)
Samstag 23 Februar 2019
Kategorie: Training
Kråkerøy, Norway
Masstart with Andrine and Sigrid with Beat starting about 3min behind. Forked course, so did not see the others much, eventhough w...
AOOK trening #2 (09.02.2019)
Samstag 9 Februar 2019
Kategorie: Training
Bislett, Norway
Sprint
AOOK trening (09.02.2019)
Samstag 9 Februar 2019
Kategorie: Training
Kampen, Norway
Sprint
Sprint training (02.02.2019)
Samstag 2 Februar 2019
Kategorie: Training
Birkelunden, Norway
Sprint
Wang sprint tour #2 (23.01.2019)
Mittwoch 23 Jänner 2019
Kategorie: Training
Oslo, Norway
Sprint
Ås by night (15.01.2019)
Dienstag 15 Jänner 2019
Kategorie: Training
Smerta, Norway
Haldensamling #6 || Langtur (13.01.2019)
Sonntag 13 Jänner 2019
Kategorie: Training
Skårefjell, Norway
Haldensamling #5 || Natt-o semilangstrekk (12.01.2019)
Samstag 12 Jänner 2019
Kategorie: Training
Høiås, Norway
Høiås day cup (12.01.2019)
Samstag 12 Jänner 2019
Kategorie: Competition
Sandbakken, Norway
Middle|Ergebnisse
Haldensamling #3 || Natt-o mellom (11.01.2019)
Freitag 11 Jänner 2019
Kategorie: Training
Thuletjern, Norway
Haldensamling #2 || Multiteknikk (11.01.2019)
Freitag 11 Jänner 2019
Kategorie: Training
Akselås, Norway
Fairytale of Vettakollen (04.01.2019)
Freitag 4 Jänner 2019
Kategorie: Training
Sognsvann, Norway