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Welcome to my digital orienteering map archive!

On this site I will publish maps, courses and route choices from orienteering events I have attended.

WOC spectator race #6 (2019-08-17)
Sábado 17 Agosto 2019
Categoría: Competition
Mørk, Norway
Long|Resultados
Very wet race with streaming rain. Ran a controlled race physically, but technically it was more challanging than yesterday. High ...
WOC spectator race #5 (2019-08-16)
Viernes 16 Agosto 2019
Categoría: Competition
Mørk, Norway
Middle|Resultados
A bit suprised that the map was in 1:15000 when I took my map and ran off towards the start point. Not normal for a middle distanc...
WOC model event (2019-08-12)
Lunes 12 Agosto 2019
Categoría: Training
Rudskogen, Norway
AOOK sommer training intervals 2 (2019-08-08)
Jueves 8 Agosto 2019
Categoría: Training
Sørmarka, Norway
New masstart with Anne Margrethe and Sigrid. I stayed rather straight when they went more right towards the first control. However...
AOOK sommer training intervals (2019-08-08)
Jueves 8 Agosto 2019
Categoría: Training
Sørmarka, Norway
Masstart with Anne Margrethe and Sigrid. Came a bit too much to the left over the marsh, which gave the two others a small gap tow...
AOOK sommer training (2019-08-04)
Domingo 4 Agosto 2019
Categoría: Training
Vestmarkssetra, Norway
Made a parallel mistake into control 1 thinking it looked a bit different than expected, but it had all the way up to the top as w...
O-ringen stage 5 (2019-07-27)
Sábado 27 Julio 2019
Categoría: Competition
Ågelsjöbergen, Sweden
Long chase|Resultados
Startet out wih Josefin Tjernlund, but took charge towards the 1st control. Hesitated the last part because I could not see my con...
O-ringen stage 4 (2019-07-26)
Viernes 26 Julio 2019
Categoría: Competition
Jursla, Sweden
Middle|Resultados
Felt ok physically before the start, and towards control 1 I wanted to get the reentrance a bit left of the line and then up to th...
O-ringen stage 3 (2019-07-24)
Miércoles 24 Julio 2019
Categoría: Competition
Industrilandskapet, Sweden
Sprint|Resultados
Stable sprint performance today. Not sure if all my routechoices were the best ones, but all in all I am satisfied with the race. ...
O-ringen stage 2 (2019-07-23)
Martes 23 Julio 2019
Categoría: Competition
Grosvad, Sweden
long|Resultados
Very tired legs from yesterday, but gave it a try. Ok to 1, but to control 2 I thought I saw the hill with the cliff to the left o...
O-ringen stage 1 (2019-07-22)
Lunes 22 Julio 2019
Categoría: Competition
Loreberget/Grosvad, Sweden
Long|Resultados
Started out OK to control 1, and tried to run straight using the compass to control 2 but could not understand what I saw and ende...
O-ringen training (2019-07-21)
Domingo 21 Julio 2019
Categoría: Training
Kolmårdenstak, Sweden
WOC precamp #7 intervals (2019-07-20)
Sábado 20 Julio 2019
Categoría: Training
Granerud, Norway
WOC precamp #6 (2019-07-19)
Viernes 19 Julio 2019
Categoría: Training
Mossemarka, Norway
WOC precamp #5 - Long distance (2019-07-18)
Jueves 18 Julio 2019
Categoría: Training
Olaåsen, Norway
Ok start to control 1, but a little bit stakato with all the cliffs and borders to pass. Struggle a bit to understand the map towa...
WOC precamp #4 (2019-07-17)
Miércoles 17 Julio 2019
Categoría: Training
Årvolltangen, Norway
WOC precamp #3 (2019-07-17)
Miércoles 17 Julio 2019
Categoría: Training
Kirkebygden, Norway
A bit tired so not as focused as I had wished for, but ran ok technically except of leg nr 3 where I lost track of where I was aft...
WOC precamp #2 - Middle Distance (2019-07-16)
Martes 16 Julio 2019
Categoría: Training
Våler varde, Norway
middle
A bit "training tired" legs, but ok motivated to run. Had an ok and safe start, and can follow the pace of the other two women (Ma...
WOC precamp #1 - Control picking (2019-07-15)
Lunes 15 Julio 2019
Categoría: Training
Kirkebygda, Norway
AOOK training (2019-07-10)
Miércoles 10 Julio 2019
Categoría: Training
Nøklevann, Norway
WOC selection race middle (2019-07-07)
Domingo 7 Julio 2019
Categoría: Competition
Guttersrød, Norway
Middle|Resultados
I tried, but the race was a day or two too early after my sickness. I startet focused and well, and was 4th after about 15min of r...
WOC training (2019-07-06)
Sábado 6 Julio 2019
Categoría: Training
Skolleborg, Norway
WOC selection race long (2019-07-05)
Viernes 5 Julio 2019
Categoría: Training
Guttersrød, Norway
Sick, so only jogging the shortes way back to the finnish.
National Team Camp #6 || relay training (2019-06-25)
Martes 25 Junio 2019
Categoría: Training
Stikkaåsen, Norway
First interval start I went out in a big group behind Ingeborg who were starting first. To the startpoint it was very narrow and n...
National Team Camp #5 (2019-06-24)
Lunes 24 Junio 2019
Categoría: Training
Dælæne, Norway
National Team Camp #4 || Long (2019-06-23)
Domingo 23 Junio 2019
Categoría: Training
Gillingsrød, Norway
Long
Started 1hrs before the rest to be able to join my grandmothers 85th birthday. All alone in the forest it was a bit difficult to g...
National Team Camp #3 (2019-06-22)
Sábado 22 Junio 2019
Categoría: Training
Kjærringåsen, Norway
A bit old map, so no lidar, but nice terrain in this part of the area.
National Team Camp #2 || middle distance (2019-06-21)
Viernes 21 Junio 2019
Categoría: Training
Rudskogen, Norway
Middle
Stable technical race, but a bit too much hesitation in some areas and lose quite some time on the long leg to 5 because I run mor...
National Team Camp #1  (2019-06-20)
Jueves 20 Junio 2019
Categoría: Training
Kjærringåsen, Norway
Old map, and the vegitation was not correct.
Venla 2019 (2019-06-16)
Domingo 16 Junio 2019
Categoría: Competition
Valkeisvuori, Kangasala, Finland
Relay, posta 3.|Resultados
Good relay leg from me. Saw some runners all the way, but quite many forkings in the beginning so kind of ran my own race. On the ...
Venla training #4 (2019-06-14)
Viernes 14 Junio 2019
Categoría: Training
Ponsa, Finland
Long way to the start. To the 1st control I could have been more careful with my compass in the first part to avoid the corner via...
Venla training #3 (2019-06-13)
Jueves 13 Junio 2019
Categoría: Training
Ponsa, Finland
Much nicer and cooler terrain than the two previous trainings. Still challanging though. Mostly happy with my technique on this tr...
Venla training #2 (2019-06-13)
Jueves 13 Junio 2019
Categoría: Training
Majaalahti, Finland
A bit nicer terrain than yesterday, but still rather rocky ground and green. The slope to the 3rd control was difficult, and I hes...
Venla training #1 (2019-06-12)
Miércoles 12 Junio 2019
Categoría: Training
Kisapirtti, Finland
Very different from the WCup terrain close to Helsinki. Rather difficult ground with rocks and sticks, and much more dense vegitat...
World Cup Sprint Relay (2019-06-11)
Martes 11 Junio 2019
Categoría: Competition
Helsinki, Finland
Sprint relay|Resultados
World Cup Model Event Sprint Relay (2019-06-10)
Lunes 10 Junio 2019
Categoría: Training
Helsinki, Finland
Sprint
World Cup Chasing Start (2019-06-09)
Domingo 9 Junio 2019
Categoría: Competition
Tervalampi, Finland
Chasing start|Resultados
s-1: Wanted to use the big path left of the first big marsh, but the three runners ahead of me (SWE + 2x RUS) went straight on, an...
World Cup Middle (2019-06-08)
Sábado 8 Junio 2019
Categoría: Competition
Tervalampi, Norway
Middle|Resultados
s-1: Struggled a little to follow the small path, and used some time on controlling that I was on the right way. Maybe a bit too l...
WCup Finland || Model Event (2019-06-07)
Viernes 7 Junio 2019
Categoría: Training
Haukkalampi, Finland
Model
WCup Finland || Training #1 (2019-06-06)
Jueves 6 Junio 2019
Categoría: Training
Solvalla, Finland
O-techique middle (2019-06-02)
Domingo 2 Junio 2019
Categoría: Training
Dælæne, Norway
Tired from the intervals, but started well the first 4 controls. But to the 5th I misunderstood the map a bit and could not really...
O-intervals (2019-06-02)
Domingo 2 Junio 2019
Categoría: Training
Gillingsrød, FSK, Norway
O-intervals at FSK's jukola test, so EMIT controls and gps-tracking. The course was 5.4km, and I divided it into 3 intervals (with...
Middle distance training (2019-06-01)
Sábado 1 Junio 2019
Categoría: Training
Veum, Norway
O-morgen #137 (2019-05-29)
Miércoles 29 Mayo 2019
Categoría: Training
Ulsrudvann, Norway
NM sprintstafett (2019-05-26)
Domingo 26 Mayo 2019
Categoría: Competition
Sagene, Norway
Sprint relay
Startet ut 1:52 bak tet i et lite vakuum, men med to løpere litt foran meg. Dermed ble det ganske mye alene løping i starten. F...
NM sprint kvalifisering (2019-05-25)
Sábado 25 Mayo 2019
Categoría: Competition
Nydalen, Norway
Stable and good race all the way in a nice course set by Bojan. Quite happy with my performance, but did not get the 14th control ...
National Team Camp #7 (2019-05-23)
Jueves 23 Mayo 2019
Categoría: Training
Bjerkeskogen, Norway
National Team Camp #6 || long distance (2019-05-22)
Miércoles 22 Mayo 2019
Categoría: Training
Granerud, Norway
Long
Two large parallel mistakes where I used long time to relocate (2nd and 19th control, 2x approx 2:30min). Also a mistake into cont...
National Team Camp #5 || Middle (2019-05-21)
Martes 21 Mayo 2019
Categoría: Training
Bråte, Norway
National Team Camp #4 || Half-long legs (2019-05-21)
Martes 21 Mayo 2019
Categoría: Training
Bjerkeskogen, Norway
National Team Camp #3 || Control picking (2019-05-20)
Lunes 20 Mayo 2019
Categoría: Training
Gillingsrød, Norway
National Team Camp #2 || middle (2019-05-20)
Lunes 20 Mayo 2019
Categoría: Competition
Smerta, Norway
Middle
s-1: Thought the controll would be ok, if I kept my direction along the light green area. But got confused and unsure by the first...
National Team Camp #1 || model event (2019-05-19)
Domingo 19 Mayo 2019
Categoría: Training
Svestadtjern, Norway
O-morgen #135 (2019-05-15)
Miércoles 15 Mayo 2019
Categoría: Training
Pipenhus, Norway
KM sprint (2019-05-14)
Martes 14 Mayo 2019
Categoría: Competition
Sandvika, Norway
Sprint|Resultados
Sunday technique (2019-05-12)
Domingo 12 Mayo 2019
Categoría: Training
Movann, Norway
15-stafetten (2019-05-11)
Sábado 11 Mayo 2019
Categoría: Competition
Skullerudåsen, Norway
Relay, posta 4
Sprintliga #3 (2019-05-09)
Jueves 9 Mayo 2019
Categoría: Competition
Ammerud, Norway
Sprint|Resultados
Testløp lang (2019-05-05)
Domingo 5 Mayo 2019
Categoría: Competition
Langelandsfjellet, Norway
Long|Resultados
Safe start the first three controls in which I invested some time in orienteering well. On the long leg to nr 4 my choice is not s...
Testløp mellom (2019-05-04)
Sábado 4 Mayo 2019
Categoría: Competition
Langelandsfjellet, Norway
Middle|Resultados
Very weak start. More stressed about the terrain type than I thought and hesitated and stressed a lot towards the 1st control. Cou...
7-70 trening (2019-05-02)
Jueves 2 Mayo 2019
Categoría: Training
Sognsvann, Norway
Kvistkvaset (2019-05-01)
Miércoles 1 Mayo 2019
Categoría: Competition
Nordskogen, Norway
Relay, posta 3.|Resultados
Tiomila etp 4 (2019-04-27)
Sábado 27 Abril 2019
Categoría: Competition
Glimåkra, Sweden
Relay, posta 4.|Resultados
O-morgen #133 (2019-04-24)
Miércoles 24 Abril 2019
Categoría: Training
Greverud, Norway
Oslo City Cup #3 (2019-04-23)
Martes 23 Abril 2019
Categoría: Competition
Mortensrud, Norway
Sprint|Resultados
AOOK tiomila training (2019-04-17)
Miércoles 17 Abril 2019
Categoría: Training
Pinnåsen, Norway
Relay
s-1: Decided to go left, but many of the others went right. A bit steeper than expected over the hill towards the control, and I h...
Long distance (2019-04-17)
Miércoles 17 Abril 2019
Categoría: Training
Smerta, Norway
Really nice in the forest today!
Smaaleneneløpet (2019-04-14)
Domingo 14 Abril 2019
Categoría: Competition
Stiklatjern, Norway
Long|Resultados
Good start to 1, and to 2 I decided to use the path to the left and then the path on the marsh, a small hesitation into the contro...
Norwegian Spring Solrenningen (2019-04-07)
Domingo 7 Abril 2019
Categoría: Competition
Hornnes, Norway
Norwegian Spring Vårspretten (2019-04-06)
Sábado 6 Abril 2019
Categoría: Competition
Hornnes, Norway
Middle|Resultados
Felt a little ill and therefore a bit heavy during warm-up, but hoped it would be ok to run. Startet out ok, but kept feeling a li...
O-morgen #131 Korridor (2019-04-03)
Miércoles 3 Abril 2019
Categoría: Training
Liaåsen, Norway
Very narrow corridor, and hesitated a lot. Knew some places from the loop so could be sure to be back into the corridor several ti...
O-morgen #131 E (2019-04-03)
Miércoles 3 Abril 2019
Categoría: Training
Liaåsen, Norway
Again difficult down the slope towards nr 1, but saw the small hill below the control and found it ok. The rest was ok.
O-morgen #131 D (2019-04-03)
Miércoles 3 Abril 2019
Categoría: Training
Liaåsen, Norway
Technically satisfied with this loop.
O-morgen #131 C (2019-04-03)
Miércoles 3 Abril 2019
Categoría: Training
Liaåsen, Norway
Difficult down to the first control, but my direction was good so ended up seeing it anyway. The 2nd control was a bit more left t...
O-morgen #131 B (2019-04-03)
Miércoles 3 Abril 2019
Categoría: Training
Liaåsen, Norway
Shaddowed by Anders. Made me more focused, and good to get some direct feedback.
O-morgen #131 A (2019-04-03)
Miércoles 3 Abril 2019
Categoría: Training
Liaåsen, Norway
Hanging out controls on the first loop
Oslo City Cup #1 (2019-04-02)
Martes 2 Abril 2019
Categoría: Competition
Grünerløkka, Norway
Sprint|Resultados
Danish Spring Long (2019-03-31)
Domingo 31 Marzo 2019
Categoría: Competition
Tisvilde Hegn, Norway
Long|Resultados
Danish Spring Middle (2019-03-30)
Sábado 30 Marzo 2019
Categoría: Competition
Tisvilde Hegn, Denmark
Middle|Resultados
Difficult first control, but went a bit to the right in order to know on which side the control would be. Found it ok, 2nd control...
Danish Spring Sprint (2019-03-29)
Viernes 29 Marzo 2019
Categoría: Competition
Lyngby, Denmark
Sprint|Resultados
Camp DK #2 (2019-03-28)
Jueves 28 Marzo 2019
Categoría: Competition
Denmark
Again a bit more green than expected. Ok technically, but struggled on the beach. Did not find the 1st and the 13th control. But d...
Camp DK #1 (2019-03-28)
Jueves 28 Marzo 2019
Categoría: Training
Gribskov, Denmark
Ran some compass controls (white map) between control 6 and 7 (not marked on this map). A bit more bushes than expected and some m...
Control picking (2019-03-24)
Domingo 24 Marzo 2019
Categoría: Training
rørfjell, Norway
Relay training (2019-03-24)
Domingo 24 Marzo 2019
Categoría: Training
Isebakketjern, Norway
Relay
Fun relay training with FSK. Good start the first 2 controls (I had the small hill as 1st control), but to the 3rd I run to fare d...
Wang sprint tour FINALE (2019-03-20)
Miércoles 20 Marzo 2019
Categoría: Training
Kongeskogen, Norway
Chasing start
Started out a bit less than 3min behind, and had an ok start to control 1, and a bit zigzag to 2. To the 3rd I got confused and di...
National Team Camp #6 || relay training (2019-03-17)
Domingo 17 Marzo 2019
Categoría: Training
Kråkerøy, Norway
Relay
1st loop: misunderstood the terrain into control 1 and went to much down. Lost the field here. A little hesitation into control 2,...
National Team Camp #5 || Middle F (2019-03-16)
Sábado 16 Marzo 2019
Categoría: Training
Tobroåsen, Norway
Middle
Bad start holding the map upside-down, but realized quite fast and turned and started over. Not careful enough up the hill and get...
National Team Camp #4 (2019-03-15)
Viernes 15 Marzo 2019
Categoría: Training
Ulvedalen, Norway
National Team Camp #3 || Long (2019-03-14)
Jueves 14 Marzo 2019
Categoría: Training
Tobroåsen, Norway
Long
Good start to 1 and 2, but out of control 2 I though for a moment that I was on control 3, and used some seconds to get back on th...
National Team Camp #2 || middle Q (2019-03-13)
Miércoles 13 Marzo 2019
Categoría: Training
Røsnæs, Norway
Middle
National Team Camp #1  (2019-03-12)
Martes 12 Marzo 2019
Categoría: Training
Bøler Varde, Norway
AOOK-trening || Moment (2019-03-09)
Sábado 9 Marzo 2019
Categoría: Training
Gillingsrød, Norway
AOOK-trening || 2 x 2.5km stafett  (2019-03-09)
Sábado 9 Marzo 2019
Categoría: Training
Råde, Norway
O-morgen #129 (2019-03-06)
Miércoles 6 Marzo 2019
Categoría: Training
Ingjerdstrand, Norway
Sverigepremiären Stafett (2019-03-03)
Domingo 3 Marzo 2019
Categoría: Competition
Furuboda, Sweden
Relay, posta 3.|Resultados
In team with Tone and Siri, and sadly we had troubles with a misplaced control on the 1st leg and lost a lot of time during the 1s...
Sverigepremiären Stafetträning (2019-03-02)
Sábado 2 Marzo 2019
Categoría: Training
Sweden
Relay
Sverigepremiären Medel (2019-03-02)
Sábado 2 Marzo 2019
Categoría: Competition
Furuboda, Sweden
Middle|Resultados
Nice short, middle distance today. Ran a bit too motivated and made some unnecessary corners, but nothing big.
Sverigepremiären Öppen 9 (2019-03-01)
Viernes 1 Marzo 2019
Categoría: Training
Balsberget, Sweden
Night|Resultados
Ran in an easy pace, but really enjoyed the terrain! Fun course, and some nice slow fight with Siri and Tone. A little mistake at ...
Nydalen-samling #4 (2019-03-01)
Viernes 1 Marzo 2019
Categoría: Training
Tågaröd SO, Sweden
Nydalen-samling #3 (2019-02-28)
Jueves 28 Febrero 2019
Categoría: Training
Tågaröd S, Sweden
Nydalen-samling #2 || Veivalg (2019-02-28)
Jueves 28 Febrero 2019
Categoría: Training
Kullaskogen, Sweden
Nydalen-samling #1 || Nattøkt (2019-02-27)
Miércoles 27 Febrero 2019
Categoría: Training
Dotetorp, Sverige
Mellom  (2019-02-24)
Domingo 24 Febrero 2019
Categoría: Training
Tomb, Norway
O-langtur (2019-02-24)
Domingo 24 Febrero 2019
Categoría: Training
Torsnes, Norway
Moment-o (2019-02-23)
Sábado 23 Febrero 2019
Categoría: Training
Rørfjell, Norway
Difficult without controls in the forest, especially on the compass part. Thought I was at the 12th but never was, and had to give...
Gaflet fellesstart (2019-02-23)
Sábado 23 Febrero 2019
Categoría: Training
Kråkerøy, Norway
Masstart with Andrine and Sigrid with Beat starting about 3min behind. Forked course, so did not see the others much, eventhough w...
AOOK trening #2 (2019-02-09)
Sábado 9 Febrero 2019
Categoría: Training
Bislett, Norway
Sprint
AOOK trening (2019-02-09)
Sábado 9 Febrero 2019
Categoría: Training
Kampen, Norway
Sprint
Sprint training (2019-02-02)
Sábado 2 Febrero 2019
Categoría: Training
Birkelunden, Norway
Sprint
Wang sprint tour #2 (2019-01-23)
Miércoles 23 Enero 2019
Categoría: Training
Oslo, Norway
Sprint
Ås by night (2019-01-15)
Martes 15 Enero 2019
Categoría: Training
Smerta, Norway
Haldensamling #6 || Langtur (2019-01-13)
Domingo 13 Enero 2019
Categoría: Training
Skårefjell, Norway
Haldensamling #5 || Natt-o semilangstrekk (2019-01-12)
Sábado 12 Enero 2019
Categoría: Training
Høiås, Norway
Høiås day cup (2019-01-12)
Sábado 12 Enero 2019
Categoría: Competition
Sandbakken, Norway
Middle|Resultados
Haldensamling #3 || Natt-o mellom (2019-01-11)
Viernes 11 Enero 2019
Categoría: Training
Thuletjern, Norway
Haldensamling #2 || Multiteknikk (2019-01-11)
Viernes 11 Enero 2019
Categoría: Training
Akselås, Norway
Fairytale of Vettakollen (2019-01-04)
Viernes 4 Enero 2019
Categoría: Training
Sognsvann, Norway