RSS akis

Welcome to my digital orienteering map archive!

On this site I will publish maps, courses and route choices from orienteering events I have attended.

WOC precamp #5 - Long distance (18/07/2019)
Persembe 18 Temmuz 2019
Kategori: Training
Olaåsen, Norway
Ok start to control 1, but a little bit stakato with all the cliffs and borders to pass. Struggle a bit to understand the map towa...
WOC precamp #4 (17/07/2019)
Çarsamba 17 Temmuz 2019
Kategori: Training
Årvolltangen, Norway
WOC precamp #3 (17/07/2019)
Çarsamba 17 Temmuz 2019
Kategori: Training
Kirkebygden, Norway
A bit tired so not as focused as I had wished for, but ran ok technically except of leg nr 3 where I lost track of where I was aft...
WOC precamp #2 - Middle Distance (16/07/2019)
Sali 16 Temmuz 2019
Kategori: Training
Våler varde, Norway
middle
A bit "training tired" legs, but ok motivated to run. Had an ok and safe start, and can follow the pace of the other two women (Ma...
WOC precamp #1 - Control picking (15/07/2019)
Pazartesi 15 Temmuz 2019
Kategori: Training
Kirkebygda, Norway
AOOK training (10/07/2019)
Çarsamba 10 Temmuz 2019
Kategori: Training
Nøklevann, Norway
WOC selection race middle (07/07/2019)
Pazar 7 Temmuz 2019
Kategori: Competition
Guttersrød, Norway
Middle|Sonuçlar
I tried, but the race was a day or two too early after my sickness. I startet focused and well, and was 4th after about 15min of r...
WOC training (06/07/2019)
Cumartesi 6 Temmuz 2019
Kategori: Training
Skolleborg, Norway
WOC selection race long (05/07/2019)
Cuma 5 Temmuz 2019
Kategori: Training
Guttersrød, Norway
Sick, so only jogging the shortes way back to the finnish.
National Team Camp #6 || relay training (25/06/2019)
Sali 25 Haziran 2019
Kategori: Training
Stikkaåsen, Norway
First interval start I went out in a big group behind Ingeborg who were starting first. To the startpoint it was very narrow and n...
National Team Camp #5 (24/06/2019)
Pazartesi 24 Haziran 2019
Kategori: Training
Dælæne, Norway
National Team Camp #4 || Long (23/06/2019)
Pazar 23 Haziran 2019
Kategori: Training
Gillingsrød, Norway
Long
Started 1hrs before the rest to be able to join my grandmothers 85th birthday. All alone in the forest it was a bit difficult to g...
National Team Camp #3 (22/06/2019)
Cumartesi 22 Haziran 2019
Kategori: Training
Kjærringåsen, Norway
A bit old map, so no lidar, but nice terrain in this part of the area.
National Team Camp #2 || middle distance (21/06/2019)
Cuma 21 Haziran 2019
Kategori: Training
Rudskogen, Norway
Middle
Stable technical race, but a bit too much hesitation in some areas and lose quite some time on the long leg to 5 because I run mor...
National Team Camp #1  (20/06/2019)
Persembe 20 Haziran 2019
Kategori: Training
Kjærringåsen, Norway
Old map, and the vegitation was not correct.
Venla 2019 (16/06/2019)
Pazar 16 Haziran 2019
Kategori: Competition
Valkeisvuori, Kangasala, Finland
Relay, ayak 3.|Sonuçlar
Good relay leg from me. Saw some runners all the way, but quite many forkings in the beginning so kind of ran my own race. On the ...
Venla training #4 (14/06/2019)
Cuma 14 Haziran 2019
Kategori: Training
Ponsa, Finland
Long way to the start. To the 1st control I could have been more careful with my compass in the first part to avoid the corner via...
Venla training #3 (13/06/2019)
Persembe 13 Haziran 2019
Kategori: Training
Ponsa, Finland
Much nicer and cooler terrain than the two previous trainings. Still challanging though. Mostly happy with my technique on this tr...
Venla training #2 (13/06/2019)
Persembe 13 Haziran 2019
Kategori: Training
Majaalahti, Finland
A bit nicer terrain than yesterday, but still rather rocky ground and green. The slope to the 3rd control was difficult, and I hes...
Venla training #1 (12/06/2019)
Çarsamba 12 Haziran 2019
Kategori: Training
Kisapirtti, Finland
Very different from the WCup terrain close to Helsinki. Rather difficult ground with rocks and sticks, and much more dense vegitat...
World Cup Sprint Relay (11/06/2019)
Sali 11 Haziran 2019
Kategori: Competition
Helsinki, Finland
Sprint relay|Sonuçlar
World Cup Model Event Sprint Relay (10/06/2019)
Pazartesi 10 Haziran 2019
Kategori: Training
Helsinki, Finland
Sprint
World Cup Chasing Start (09/06/2019)
Pazar 9 Haziran 2019
Kategori: Competition
Tervalampi, Finland
Chasing start|Sonuçlar
s-1: Wanted to use the big path left of the first big marsh, but the three runners ahead of me (SWE + 2x RUS) went straight on, an...
World Cup Middle (08/06/2019)
Cumartesi 8 Haziran 2019
Kategori: Competition
Tervalampi, Norway
Middle|Sonuçlar
s-1: Struggled a little to follow the small path, and used some time on controlling that I was on the right way. Maybe a bit too l...
WCup Finland || Model Event (07/06/2019)
Cuma 7 Haziran 2019
Kategori: Training
Haukkalampi, Finland
Model
WCup Finland || Training #1 (06/06/2019)
Persembe 6 Haziran 2019
Kategori: Training
Solvalla, Finland
O-techique middle (02/06/2019)
Pazar 2 Haziran 2019
Kategori: Training
Dælæne, Norway
Tired from the intervals, but started well the first 4 controls. But to the 5th I misunderstood the map a bit and could not really...
O-intervals (02/06/2019)
Pazar 2 Haziran 2019
Kategori: Training
Gillingsrød, FSK, Norway
O-intervals at FSK's jukola test, so EMIT controls and gps-tracking. The course was 5.4km, and I divided it into 3 intervals (with...
Middle distance training (01/06/2019)
Cumartesi 1 Haziran 2019
Kategori: Training
Veum, Norway
O-morgen #137 (29/05/2019)
Çarsamba 29 Mayis 2019
Kategori: Training
Ulsrudvann, Norway
NM sprintstafett (26/05/2019)
Pazar 26 Mayis 2019
Kategori: Competition
Sagene, Norway
Sprint relay
Startet ut 1:52 bak tet i et lite vakuum, men med to løpere litt foran meg. Dermed ble det ganske mye alene løping i starten. F...
NM sprint kvalifisering (25/05/2019)
Cumartesi 25 Mayis 2019
Kategori: Competition
Nydalen, Norway
Stable and good race all the way in a nice course set by Bojan. Quite happy with my performance, but did not get the 14th control ...
National Team Camp #7 (23/05/2019)
Persembe 23 Mayis 2019
Kategori: Training
Bjerkeskogen, Norway
National Team Camp #6 || long distance (22/05/2019)
Çarsamba 22 Mayis 2019
Kategori: Training
Granerud, Norway
Long
Two large parallel mistakes where I used long time to relocate (2nd and 19th control, 2x approx 2:30min). Also a mistake into cont...
National Team Camp #5 || Middle (21/05/2019)
Sali 21 Mayis 2019
Kategori: Training
Bråte, Norway
National Team Camp #4 || Half-long legs (21/05/2019)
Sali 21 Mayis 2019
Kategori: Training
Bjerkeskogen, Norway
National Team Camp #3 || Control picking (20/05/2019)
Pazartesi 20 Mayis 2019
Kategori: Training
Gillingsrød, Norway
National Team Camp #2 || middle (20/05/2019)
Pazartesi 20 Mayis 2019
Kategori: Competition
Smerta, Norway
Middle
s-1: Thought the controll would be ok, if I kept my direction along the light green area. But got confused and unsure by the first...
National Team Camp #1 || model event (19/05/2019)
Pazar 19 Mayis 2019
Kategori: Training
Svestadtjern, Norway
O-morgen #135 (15/05/2019)
Çarsamba 15 Mayis 2019
Kategori: Training
Pipenhus, Norway
KM sprint (14/05/2019)
Sali 14 Mayis 2019
Kategori: Competition
Sandvika, Norway
Sprint|Sonuçlar
Sunday technique (12/05/2019)
Pazar 12 Mayis 2019
Kategori: Training
Movann, Norway
15-stafetten (11/05/2019)
Cumartesi 11 Mayis 2019
Kategori: Competition
Skullerudåsen, Norway
Relay, ayak 4
Sprintliga #3 (09/05/2019)
Persembe 9 Mayis 2019
Kategori: Competition
Ammerud, Norway
Sprint|Sonuçlar
Testløp lang (05/05/2019)
Pazar 5 Mayis 2019
Kategori: Competition
Langelandsfjellet, Norway
Long|Sonuçlar
Safe start the first three controls in which I invested some time in orienteering well. On the long leg to nr 4 my choice is not s...
Testløp mellom (04/05/2019)
Cumartesi 4 Mayis 2019
Kategori: Competition
Langelandsfjellet, Norway
Middle|Sonuçlar
Very weak start. More stressed about the terrain type than I thought and hesitated and stressed a lot towards the 1st control. Cou...
7-70 trening (02/05/2019)
Persembe 2 Mayis 2019
Kategori: Training
Sognsvann, Norway
Kvistkvaset (01/05/2019)
Çarsamba 1 Mayis 2019
Kategori: Competition
Nordskogen, Norway
Relay, ayak 3.|Sonuçlar
Tiomila etp 4 (27/04/2019)
Cumartesi 27 Nisan 2019
Kategori: Competition
Glimåkra, Sweden
Relay, ayak 4.|Sonuçlar
O-morgen #133 (24/04/2019)
Çarsamba 24 Nisan 2019
Kategori: Training
Greverud, Norway
Oslo City Cup #3 (23/04/2019)
Sali 23 Nisan 2019
Kategori: Competition
Mortensrud, Norway
Sprint|Sonuçlar
AOOK tiomila training (17/04/2019)
Çarsamba 17 Nisan 2019
Kategori: Training
Pinnåsen, Norway
Relay
s-1: Decided to go left, but many of the others went right. A bit steeper than expected over the hill towards the control, and I h...
Long distance (17/04/2019)
Çarsamba 17 Nisan 2019
Kategori: Training
Smerta, Norway
Really nice in the forest today!
Smaaleneneløpet (14/04/2019)
Pazar 14 Nisan 2019
Kategori: Competition
Stiklatjern, Norway
Long|Sonuçlar
Good start to 1, and to 2 I decided to use the path to the left and then the path on the marsh, a small hesitation into the contro...
Norwegian Spring Solrenningen (07/04/2019)
Pazar 7 Nisan 2019
Kategori: Competition
Hornnes, Norway
Norwegian Spring Vårspretten (06/04/2019)
Cumartesi 6 Nisan 2019
Kategori: Competition
Hornnes, Norway
Middle|Sonuçlar
Felt a little ill and therefore a bit heavy during warm-up, but hoped it would be ok to run. Startet out ok, but kept feeling a li...
O-morgen #131 Korridor (03/04/2019)
Çarsamba 3 Nisan 2019
Kategori: Training
Liaåsen, Norway
Very narrow corridor, and hesitated a lot. Knew some places from the loop so could be sure to be back into the corridor several ti...
O-morgen #131 E (03/04/2019)
Çarsamba 3 Nisan 2019
Kategori: Training
Liaåsen, Norway
Again difficult down the slope towards nr 1, but saw the small hill below the control and found it ok. The rest was ok.
O-morgen #131 D (03/04/2019)
Çarsamba 3 Nisan 2019
Kategori: Training
Liaåsen, Norway
Technically satisfied with this loop.
O-morgen #131 C (03/04/2019)
Çarsamba 3 Nisan 2019
Kategori: Training
Liaåsen, Norway
Difficult down to the first control, but my direction was good so ended up seeing it anyway. The 2nd control was a bit more left t...
O-morgen #131 B (03/04/2019)
Çarsamba 3 Nisan 2019
Kategori: Training
Liaåsen, Norway
Shaddowed by Anders. Made me more focused, and good to get some direct feedback.
O-morgen #131 A (03/04/2019)
Çarsamba 3 Nisan 2019
Kategori: Training
Liaåsen, Norway
Hanging out controls on the first loop
Oslo City Cup #1 (02/04/2019)
Sali 2 Nisan 2019
Kategori: Competition
Grünerløkka, Norway
Sprint|Sonuçlar
Danish Spring Long (31/03/2019)
Pazar 31 Mart 2019
Kategori: Competition
Tisvilde Hegn, Norway
Long|Sonuçlar
Danish Spring Middle (30/03/2019)
Cumartesi 30 Mart 2019
Kategori: Competition
Tisvilde Hegn, Denmark
Middle|Sonuçlar
Difficult first control, but went a bit to the right in order to know on which side the control would be. Found it ok, 2nd control...
Danish Spring Sprint (29/03/2019)
Cuma 29 Mart 2019
Kategori: Competition
Lyngby, Denmark
Sprint|Sonuçlar
Camp DK #2 (28/03/2019)
Persembe 28 Mart 2019
Kategori: Competition
Denmark
Again a bit more green than expected. Ok technically, but struggled on the beach. Did not find the 1st and the 13th control. But d...
Camp DK #1 (28/03/2019)
Persembe 28 Mart 2019
Kategori: Training
Gribskov, Denmark
Ran some compass controls (white map) between control 6 and 7 (not marked on this map). A bit more bushes than expected and some m...
Control picking (24/03/2019)
Pazar 24 Mart 2019
Kategori: Training
rørfjell, Norway
Relay training (24/03/2019)
Pazar 24 Mart 2019
Kategori: Training
Isebakketjern, Norway
Relay
Fun relay training with FSK. Good start the first 2 controls (I had the small hill as 1st control), but to the 3rd I run to fare d...
Wang sprint tour FINALE (20/03/2019)
Çarsamba 20 Mart 2019
Kategori: Training
Kongeskogen, Norway
Chasing start
Started out a bit less than 3min behind, and had an ok start to control 1, and a bit zigzag to 2. To the 3rd I got confused and di...
National Team Camp #6 || relay training (17/03/2019)
Pazar 17 Mart 2019
Kategori: Training
Kråkerøy, Norway
Relay
1st loop: misunderstood the terrain into control 1 and went to much down. Lost the field here. A little hesitation into control 2,...
National Team Camp #5 || Middle F (16/03/2019)
Cumartesi 16 Mart 2019
Kategori: Training
Tobroåsen, Norway
Middle
Bad start holding the map upside-down, but realized quite fast and turned and started over. Not careful enough up the hill and get...
National Team Camp #4 (15/03/2019)
Cuma 15 Mart 2019
Kategori: Training
Ulvedalen, Norway
National Team Camp #3 || Long (14/03/2019)
Persembe 14 Mart 2019
Kategori: Training
Tobroåsen, Norway
Long
Good start to 1 and 2, but out of control 2 I though for a moment that I was on control 3, and used some seconds to get back on th...
National Team Camp #2 || middle Q (13/03/2019)
Çarsamba 13 Mart 2019
Kategori: Training
Røsnæs, Norway
Middle
National Team Camp #1  (12/03/2019)
Sali 12 Mart 2019
Kategori: Training
Bøler Varde, Norway
AOOK-trening || Moment (09/03/2019)
Cumartesi 9 Mart 2019
Kategori: Training
Gillingsrød, Norway
AOOK-trening || 2 x 2.5km stafett  (09/03/2019)
Cumartesi 9 Mart 2019
Kategori: Training
Råde, Norway
O-morgen #129 (06/03/2019)
Çarsamba 6 Mart 2019
Kategori: Training
Ingjerdstrand, Norway
Sverigepremiären Stafett (03/03/2019)
Pazar 3 Mart 2019
Kategori: Competition
Furuboda, Sweden
Relay, ayak 3.|Sonuçlar
In team with Tone and Siri, and sadly we had troubles with a misplaced control on the 1st leg and lost a lot of time during the 1s...
Sverigepremiären Stafetträning (02/03/2019)
Cumartesi 2 Mart 2019
Kategori: Training
Sweden
Relay
Sverigepremiären Medel (02/03/2019)
Cumartesi 2 Mart 2019
Kategori: Competition
Furuboda, Sweden
Middle|Sonuçlar
Nice short, middle distance today. Ran a bit too motivated and made some unnecessary corners, but nothing big.
Sverigepremiären Öppen 9 (01/03/2019)
Cuma 1 Mart 2019
Kategori: Training
Balsberget, Sweden
Night|Sonuçlar
Ran in an easy pace, but really enjoyed the terrain! Fun course, and some nice slow fight with Siri and Tone. A little mistake at ...
Nydalen-samling #4 (01/03/2019)
Cuma 1 Mart 2019
Kategori: Training
Tågaröd SO, Sweden
Nydalen-samling #3 (28/02/2019)
Persembe 28 Subat 2019
Kategori: Training
Tågaröd S, Sweden
Nydalen-samling #2 || Veivalg (28/02/2019)
Persembe 28 Subat 2019
Kategori: Training
Kullaskogen, Sweden
Nydalen-samling #1 || Nattøkt (27/02/2019)
Çarsamba 27 Subat 2019
Kategori: Training
Dotetorp, Sverige
Mellom  (24/02/2019)
Pazar 24 Subat 2019
Kategori: Training
Tomb, Norway
O-langtur (24/02/2019)
Pazar 24 Subat 2019
Kategori: Training
Torsnes, Norway
Moment-o (23/02/2019)
Cumartesi 23 Subat 2019
Kategori: Training
Rørfjell, Norway
Difficult without controls in the forest, especially on the compass part. Thought I was at the 12th but never was, and had to give...
Gaflet fellesstart (23/02/2019)
Cumartesi 23 Subat 2019
Kategori: Training
Kråkerøy, Norway
Masstart with Andrine and Sigrid with Beat starting about 3min behind. Forked course, so did not see the others much, eventhough w...
AOOK trening #2 (09/02/2019)
Cumartesi 9 Subat 2019
Kategori: Training
Bislett, Norway
Sprint
AOOK trening (09/02/2019)
Cumartesi 9 Subat 2019
Kategori: Training
Kampen, Norway
Sprint
Sprint training (02/02/2019)
Cumartesi 2 Subat 2019
Kategori: Training
Birkelunden, Norway
Sprint
Wang sprint tour #2 (23/01/2019)
Çarsamba 23 Ocak 2019
Kategori: Training
Oslo, Norway
Sprint
Ås by night (15/01/2019)
Sali 15 Ocak 2019
Kategori: Training
Smerta, Norway
Haldensamling #6 || Langtur (13/01/2019)
Pazar 13 Ocak 2019
Kategori: Training
Skårefjell, Norway
Haldensamling #5 || Natt-o semilangstrekk (12/01/2019)
Cumartesi 12 Ocak 2019
Kategori: Training
Høiås, Norway
Høiås day cup (12/01/2019)
Cumartesi 12 Ocak 2019
Kategori: Competition
Sandbakken, Norway
Middle|Sonuçlar
Haldensamling #3 || Natt-o mellom (11/01/2019)
Cuma 11 Ocak 2019
Kategori: Training
Thuletjern, Norway
Haldensamling #2 || Multiteknikk (11/01/2019)
Cuma 11 Ocak 2019
Kategori: Training
Akselås, Norway
Fairytale of Vettakollen (04/01/2019)
Cuma 4 Ocak 2019
Kategori: Training
Sognsvann, Norway