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Welcome to my digital orienteering map archive!

On this site I will publish maps, courses and route choices from orienteering events I have attended.

WOC precamp #5 - Long distance (18-07-2019)
Quinta-Feira 18 Julho 2019
Categoria: Training
Olaåsen, Norway
Ok start to control 1, but a little bit stakato with all the cliffs and borders to pass. Struggle a bit to understand the map towa...
WOC precamp #4 (17-07-2019)
Quarta-Feira 17 Julho 2019
Categoria: Training
Årvolltangen, Norway
WOC precamp #3 (17-07-2019)
Quarta-Feira 17 Julho 2019
Categoria: Training
Kirkebygden, Norway
A bit tired so not as focused as I had wished for, but ran ok technically except of leg nr 3 where I lost track of where I was aft...
WOC precamp #2 - Middle Distance (16-07-2019)
Terça-Feira 16 Julho 2019
Categoria: Training
Våler varde, Norway
middle
A bit "training tired" legs, but ok motivated to run. Had an ok and safe start, and can follow the pace of the other two women (Ma...
WOC precamp #1 - Control picking (15-07-2019)
Segunda-Feira 15 Julho 2019
Categoria: Training
Kirkebygda, Norway
AOOK training (10-07-2019)
Quarta-Feira 10 Julho 2019
Categoria: Training
Nøklevann, Norway
WOC selection race middle (07-07-2019)
Domingo 7 Julho 2019
Categoria: Competition
Guttersrød, Norway
Middle|Resultados
I tried, but the race was a day or two too early after my sickness. I startet focused and well, and was 4th after about 15min of r...
WOC training (06-07-2019)
Sábado 6 Julho 2019
Categoria: Training
Skolleborg, Norway
WOC selection race long (05-07-2019)
Sexta-Feira 5 Julho 2019
Categoria: Training
Guttersrød, Norway
Sick, so only jogging the shortes way back to the finnish.
National Team Camp #6 || relay training (25-06-2019)
Terça-Feira 25 Junho 2019
Categoria: Training
Stikkaåsen, Norway
First interval start I went out in a big group behind Ingeborg who were starting first. To the startpoint it was very narrow and n...
National Team Camp #5 (24-06-2019)
Segunda-Feira 24 Junho 2019
Categoria: Training
Dælæne, Norway
National Team Camp #4 || Long (23-06-2019)
Domingo 23 Junho 2019
Categoria: Training
Gillingsrød, Norway
Long
Started 1hrs before the rest to be able to join my grandmothers 85th birthday. All alone in the forest it was a bit difficult to g...
National Team Camp #3 (22-06-2019)
Sábado 22 Junho 2019
Categoria: Training
Kjærringåsen, Norway
A bit old map, so no lidar, but nice terrain in this part of the area.
National Team Camp #2 || middle distance (21-06-2019)
Sexta-Feira 21 Junho 2019
Categoria: Training
Rudskogen, Norway
Middle
Stable technical race, but a bit too much hesitation in some areas and lose quite some time on the long leg to 5 because I run mor...
National Team Camp #1  (20-06-2019)
Quinta-Feira 20 Junho 2019
Categoria: Training
Kjærringåsen, Norway
Old map, and the vegitation was not correct.
Venla 2019 (16-06-2019)
Domingo 16 Junho 2019
Categoria: Competition
Valkeisvuori, Kangasala, Finland
Relay, percurso de estafeta 3.|Resultados
Good relay leg from me. Saw some runners all the way, but quite many forkings in the beginning so kind of ran my own race. On the ...
Venla training #4 (14-06-2019)
Sexta-Feira 14 Junho 2019
Categoria: Training
Ponsa, Finland
Long way to the start. To the 1st control I could have been more careful with my compass in the first part to avoid the corner via...
Venla training #3 (13-06-2019)
Quinta-Feira 13 Junho 2019
Categoria: Training
Ponsa, Finland
Much nicer and cooler terrain than the two previous trainings. Still challanging though. Mostly happy with my technique on this tr...
Venla training #2 (13-06-2019)
Quinta-Feira 13 Junho 2019
Categoria: Training
Majaalahti, Finland
A bit nicer terrain than yesterday, but still rather rocky ground and green. The slope to the 3rd control was difficult, and I hes...
Venla training #1 (12-06-2019)
Quarta-Feira 12 Junho 2019
Categoria: Training
Kisapirtti, Finland
Very different from the WCup terrain close to Helsinki. Rather difficult ground with rocks and sticks, and much more dense vegitat...
World Cup Sprint Relay (11-06-2019)
Terça-Feira 11 Junho 2019
Categoria: Competition
Helsinki, Finland
Sprint relay|Resultados
World Cup Model Event Sprint Relay (10-06-2019)
Segunda-Feira 10 Junho 2019
Categoria: Training
Helsinki, Finland
Sprint
World Cup Chasing Start (09-06-2019)
Domingo 9 Junho 2019
Categoria: Competition
Tervalampi, Finland
Chasing start|Resultados
s-1: Wanted to use the big path left of the first big marsh, but the three runners ahead of me (SWE + 2x RUS) went straight on, an...
World Cup Middle (08-06-2019)
Sábado 8 Junho 2019
Categoria: Competition
Tervalampi, Norway
Middle|Resultados
s-1: Struggled a little to follow the small path, and used some time on controlling that I was on the right way. Maybe a bit too l...
WCup Finland || Model Event (07-06-2019)
Sexta-Feira 7 Junho 2019
Categoria: Training
Haukkalampi, Finland
Model
WCup Finland || Training #1 (06-06-2019)
Quinta-Feira 6 Junho 2019
Categoria: Training
Solvalla, Finland
O-techique middle (02-06-2019)
Domingo 2 Junho 2019
Categoria: Training
Dælæne, Norway
Tired from the intervals, but started well the first 4 controls. But to the 5th I misunderstood the map a bit and could not really...
O-intervals (02-06-2019)
Domingo 2 Junho 2019
Categoria: Training
Gillingsrød, FSK, Norway
O-intervals at FSK's jukola test, so EMIT controls and gps-tracking. The course was 5.4km, and I divided it into 3 intervals (with...
Middle distance training (01-06-2019)
Sábado 1 Junho 2019
Categoria: Training
Veum, Norway
O-morgen #137 (29-05-2019)
Quarta-Feira 29 Maio 2019
Categoria: Training
Ulsrudvann, Norway
NM sprintstafett (26-05-2019)
Domingo 26 Maio 2019
Categoria: Competition
Sagene, Norway
Sprint relay
Startet ut 1:52 bak tet i et lite vakuum, men med to løpere litt foran meg. Dermed ble det ganske mye alene løping i starten. F...
NM sprint kvalifisering (25-05-2019)
Sábado 25 Maio 2019
Categoria: Competition
Nydalen, Norway
Stable and good race all the way in a nice course set by Bojan. Quite happy with my performance, but did not get the 14th control ...
National Team Camp #7 (23-05-2019)
Quinta-Feira 23 Maio 2019
Categoria: Training
Bjerkeskogen, Norway
National Team Camp #6 || long distance (22-05-2019)
Quarta-Feira 22 Maio 2019
Categoria: Training
Granerud, Norway
Long
Two large parallel mistakes where I used long time to relocate (2nd and 19th control, 2x approx 2:30min). Also a mistake into cont...
National Team Camp #5 || Middle (21-05-2019)
Terça-Feira 21 Maio 2019
Categoria: Training
Bråte, Norway
National Team Camp #4 || Half-long legs (21-05-2019)
Terça-Feira 21 Maio 2019
Categoria: Training
Bjerkeskogen, Norway
National Team Camp #3 || Control picking (20-05-2019)
Segunda-Feira 20 Maio 2019
Categoria: Training
Gillingsrød, Norway
National Team Camp #2 || middle (20-05-2019)
Segunda-Feira 20 Maio 2019
Categoria: Competition
Smerta, Norway
Middle
s-1: Thought the controll would be ok, if I kept my direction along the light green area. But got confused and unsure by the first...
National Team Camp #1 || model event (19-05-2019)
Domingo 19 Maio 2019
Categoria: Training
Svestadtjern, Norway
O-morgen #135 (15-05-2019)
Quarta-Feira 15 Maio 2019
Categoria: Training
Pipenhus, Norway
KM sprint (14-05-2019)
Terça-Feira 14 Maio 2019
Categoria: Competition
Sandvika, Norway
Sprint|Resultados
Sunday technique (12-05-2019)
Domingo 12 Maio 2019
Categoria: Training
Movann, Norway
15-stafetten (11-05-2019)
Sábado 11 Maio 2019
Categoria: Competition
Skullerudåsen, Norway
Relay, percurso de estafeta 4
Sprintliga #3 (09-05-2019)
Quinta-Feira 9 Maio 2019
Categoria: Competition
Ammerud, Norway
Sprint|Resultados
Testløp lang (05-05-2019)
Domingo 5 Maio 2019
Categoria: Competition
Langelandsfjellet, Norway
Long|Resultados
Safe start the first three controls in which I invested some time in orienteering well. On the long leg to nr 4 my choice is not s...
Testløp mellom (04-05-2019)
Sábado 4 Maio 2019
Categoria: Competition
Langelandsfjellet, Norway
Middle|Resultados
Very weak start. More stressed about the terrain type than I thought and hesitated and stressed a lot towards the 1st control. Cou...
7-70 trening (02-05-2019)
Quinta-Feira 2 Maio 2019
Categoria: Training
Sognsvann, Norway
Kvistkvaset (01-05-2019)
Quarta-Feira 1 Maio 2019
Categoria: Competition
Nordskogen, Norway
Relay, percurso de estafeta 3.|Resultados
Tiomila etp 4 (27-04-2019)
Sábado 27 Abril 2019
Categoria: Competition
Glimåkra, Sweden
Relay, percurso de estafeta 4.|Resultados
O-morgen #133 (24-04-2019)
Quarta-Feira 24 Abril 2019
Categoria: Training
Greverud, Norway
Oslo City Cup #3 (23-04-2019)
Terça-Feira 23 Abril 2019
Categoria: Competition
Mortensrud, Norway
Sprint|Resultados
AOOK tiomila training (17-04-2019)
Quarta-Feira 17 Abril 2019
Categoria: Training
Pinnåsen, Norway
Relay
s-1: Decided to go left, but many of the others went right. A bit steeper than expected over the hill towards the control, and I h...
Long distance (17-04-2019)
Quarta-Feira 17 Abril 2019
Categoria: Training
Smerta, Norway
Really nice in the forest today!
Smaaleneneløpet (14-04-2019)
Domingo 14 Abril 2019
Categoria: Competition
Stiklatjern, Norway
Long|Resultados
Good start to 1, and to 2 I decided to use the path to the left and then the path on the marsh, a small hesitation into the contro...
Norwegian Spring Solrenningen (07-04-2019)
Domingo 7 Abril 2019
Categoria: Competition
Hornnes, Norway
Norwegian Spring Vårspretten (06-04-2019)
Sábado 6 Abril 2019
Categoria: Competition
Hornnes, Norway
Middle|Resultados
Felt a little ill and therefore a bit heavy during warm-up, but hoped it would be ok to run. Startet out ok, but kept feeling a li...
O-morgen #131 Korridor (03-04-2019)
Quarta-Feira 3 Abril 2019
Categoria: Training
Liaåsen, Norway
Very narrow corridor, and hesitated a lot. Knew some places from the loop so could be sure to be back into the corridor several ti...
O-morgen #131 E (03-04-2019)
Quarta-Feira 3 Abril 2019
Categoria: Training
Liaåsen, Norway
Again difficult down the slope towards nr 1, but saw the small hill below the control and found it ok. The rest was ok.
O-morgen #131 D (03-04-2019)
Quarta-Feira 3 Abril 2019
Categoria: Training
Liaåsen, Norway
Technically satisfied with this loop.
O-morgen #131 C (03-04-2019)
Quarta-Feira 3 Abril 2019
Categoria: Training
Liaåsen, Norway
Difficult down to the first control, but my direction was good so ended up seeing it anyway. The 2nd control was a bit more left t...
O-morgen #131 B (03-04-2019)
Quarta-Feira 3 Abril 2019
Categoria: Training
Liaåsen, Norway
Shaddowed by Anders. Made me more focused, and good to get some direct feedback.
O-morgen #131 A (03-04-2019)
Quarta-Feira 3 Abril 2019
Categoria: Training
Liaåsen, Norway
Hanging out controls on the first loop
Oslo City Cup #1 (02-04-2019)
Terça-Feira 2 Abril 2019
Categoria: Competition
Grünerløkka, Norway
Sprint|Resultados
Danish Spring Long (31-03-2019)
Domingo 31 Março 2019
Categoria: Competition
Tisvilde Hegn, Norway
Long|Resultados
Danish Spring Middle (30-03-2019)
Sábado 30 Março 2019
Categoria: Competition
Tisvilde Hegn, Denmark
Middle|Resultados
Difficult first control, but went a bit to the right in order to know on which side the control would be. Found it ok, 2nd control...
Danish Spring Sprint (29-03-2019)
Sexta-Feira 29 Março 2019
Categoria: Competition
Lyngby, Denmark
Sprint|Resultados
Camp DK #2 (28-03-2019)
Quinta-Feira 28 Março 2019
Categoria: Competition
Denmark
Again a bit more green than expected. Ok technically, but struggled on the beach. Did not find the 1st and the 13th control. But d...
Camp DK #1 (28-03-2019)
Quinta-Feira 28 Março 2019
Categoria: Training
Gribskov, Denmark
Ran some compass controls (white map) between control 6 and 7 (not marked on this map). A bit more bushes than expected and some m...
Control picking (24-03-2019)
Domingo 24 Março 2019
Categoria: Training
rørfjell, Norway
Relay training (24-03-2019)
Domingo 24 Março 2019
Categoria: Training
Isebakketjern, Norway
Relay
Fun relay training with FSK. Good start the first 2 controls (I had the small hill as 1st control), but to the 3rd I run to fare d...
Wang sprint tour FINALE (20-03-2019)
Quarta-Feira 20 Março 2019
Categoria: Training
Kongeskogen, Norway
Chasing start
Started out a bit less than 3min behind, and had an ok start to control 1, and a bit zigzag to 2. To the 3rd I got confused and di...
National Team Camp #6 || relay training (17-03-2019)
Domingo 17 Março 2019
Categoria: Training
Kråkerøy, Norway
Relay
1st loop: misunderstood the terrain into control 1 and went to much down. Lost the field here. A little hesitation into control 2,...
National Team Camp #5 || Middle F (16-03-2019)
Sábado 16 Março 2019
Categoria: Training
Tobroåsen, Norway
Middle
Bad start holding the map upside-down, but realized quite fast and turned and started over. Not careful enough up the hill and get...
National Team Camp #4 (15-03-2019)
Sexta-Feira 15 Março 2019
Categoria: Training
Ulvedalen, Norway
National Team Camp #3 || Long (14-03-2019)
Quinta-Feira 14 Março 2019
Categoria: Training
Tobroåsen, Norway
Long
Good start to 1 and 2, but out of control 2 I though for a moment that I was on control 3, and used some seconds to get back on th...
National Team Camp #2 || middle Q (13-03-2019)
Quarta-Feira 13 Março 2019
Categoria: Training
Røsnæs, Norway
Middle
National Team Camp #1  (12-03-2019)
Terça-Feira 12 Março 2019
Categoria: Training
Bøler Varde, Norway
AOOK-trening || Moment (09-03-2019)
Sábado 9 Março 2019
Categoria: Training
Gillingsrød, Norway
AOOK-trening || 2 x 2.5km stafett  (09-03-2019)
Sábado 9 Março 2019
Categoria: Training
Råde, Norway
O-morgen #129 (06-03-2019)
Quarta-Feira 6 Março 2019
Categoria: Training
Ingjerdstrand, Norway
Sverigepremiären Stafett (03-03-2019)
Domingo 3 Março 2019
Categoria: Competition
Furuboda, Sweden
Relay, percurso de estafeta 3.|Resultados
In team with Tone and Siri, and sadly we had troubles with a misplaced control on the 1st leg and lost a lot of time during the 1s...
Sverigepremiären Stafetträning (02-03-2019)
Sábado 2 Março 2019
Categoria: Training
Sweden
Relay
Sverigepremiären Medel (02-03-2019)
Sábado 2 Março 2019
Categoria: Competition
Furuboda, Sweden
Middle|Resultados
Nice short, middle distance today. Ran a bit too motivated and made some unnecessary corners, but nothing big.
Sverigepremiären Öppen 9 (01-03-2019)
Sexta-Feira 1 Março 2019
Categoria: Training
Balsberget, Sweden
Night|Resultados
Ran in an easy pace, but really enjoyed the terrain! Fun course, and some nice slow fight with Siri and Tone. A little mistake at ...
Nydalen-samling #4 (01-03-2019)
Sexta-Feira 1 Março 2019
Categoria: Training
Tågaröd SO, Sweden
Nydalen-samling #3 (28-02-2019)
Quinta-Feira 28 Fevereiro 2019
Categoria: Training
Tågaröd S, Sweden
Nydalen-samling #2 || Veivalg (28-02-2019)
Quinta-Feira 28 Fevereiro 2019
Categoria: Training
Kullaskogen, Sweden
Nydalen-samling #1 || Nattøkt (27-02-2019)
Quarta-Feira 27 Fevereiro 2019
Categoria: Training
Dotetorp, Sverige
Mellom  (24-02-2019)
Domingo 24 Fevereiro 2019
Categoria: Training
Tomb, Norway
O-langtur (24-02-2019)
Domingo 24 Fevereiro 2019
Categoria: Training
Torsnes, Norway
Moment-o (23-02-2019)
Sábado 23 Fevereiro 2019
Categoria: Training
Rørfjell, Norway
Difficult without controls in the forest, especially on the compass part. Thought I was at the 12th but never was, and had to give...
Gaflet fellesstart (23-02-2019)
Sábado 23 Fevereiro 2019
Categoria: Training
Kråkerøy, Norway
Masstart with Andrine and Sigrid with Beat starting about 3min behind. Forked course, so did not see the others much, eventhough w...
AOOK trening #2 (09-02-2019)
Sábado 9 Fevereiro 2019
Categoria: Training
Bislett, Norway
Sprint
AOOK trening (09-02-2019)
Sábado 9 Fevereiro 2019
Categoria: Training
Kampen, Norway
Sprint
Sprint training (02-02-2019)
Sábado 2 Fevereiro 2019
Categoria: Training
Birkelunden, Norway
Sprint
Wang sprint tour #2 (23-01-2019)
Quarta-Feira 23 Janeiro 2019
Categoria: Training
Oslo, Norway
Sprint
Ås by night (15-01-2019)
Terça-Feira 15 Janeiro 2019
Categoria: Training
Smerta, Norway
Haldensamling #6 || Langtur (13-01-2019)
Domingo 13 Janeiro 2019
Categoria: Training
Skårefjell, Norway
Haldensamling #5 || Natt-o semilangstrekk (12-01-2019)
Sábado 12 Janeiro 2019
Categoria: Training
Høiås, Norway
Høiås day cup (12-01-2019)
Sábado 12 Janeiro 2019
Categoria: Competition
Sandbakken, Norway
Middle|Resultados
Haldensamling #3 || Natt-o mellom (11-01-2019)
Sexta-Feira 11 Janeiro 2019
Categoria: Training
Thuletjern, Norway
Haldensamling #2 || Multiteknikk (11-01-2019)
Sexta-Feira 11 Janeiro 2019
Categoria: Training
Akselås, Norway
Fairytale of Vettakollen (04-01-2019)
Sexta-Feira 4 Janeiro 2019
Categoria: Training
Sognsvann, Norway