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Welcome to my digital orienteering map archive!

On this site I will publish maps, courses and route choices from orienteering events I have attended.

WOC precamp #5 - Long distance (18/07/2019)
Thursday 18 July 2019
Category: Training
Olaåsen, Norway
Ok start to control 1, but a little bit stakato with all the cliffs and borders to pass. Struggle a bit to understand the map towa...
WOC precamp #4 (17/07/2019)
Wednesday 17 July 2019
Category: Training
Årvolltangen, Norway
WOC precamp #3 (17/07/2019)
Wednesday 17 July 2019
Category: Training
Kirkebygden, Norway
A bit tired so not as focused as I had wished for, but ran ok technically except of leg nr 3 where I lost track of where I was aft...
WOC precamp #2 - Middle Distance (16/07/2019)
Tuesday 16 July 2019
Category: Training
Våler varde, Norway
middle
A bit "training tired" legs, but ok motivated to run. Had an ok and safe start, and can follow the pace of the other two women (Ma...
WOC precamp #1 - Control picking (15/07/2019)
Monday 15 July 2019
Category: Training
Kirkebygda, Norway
AOOK training (10/07/2019)
Wednesday 10 July 2019
Category: Training
Nøklevann, Norway
WOC selection race middle (07/07/2019)
Sunday 7 July 2019
Category: Competition
Guttersrød, Norway
Middle|Results
I tried, but the race was a day or two too early after my sickness. I startet focused and well, and was 4th after about 15min of r...
WOC training (06/07/2019)
Saturday 6 July 2019
Category: Training
Skolleborg, Norway
WOC selection race long (05/07/2019)
Friday 5 July 2019
Category: Training
Guttersrød, Norway
Sick, so only jogging the shortes way back to the finnish.
National Team Camp #6 || relay training (25/06/2019)
Tuesday 25 June 2019
Category: Training
Stikkaåsen, Norway
First interval start I went out in a big group behind Ingeborg who were starting first. To the startpoint it was very narrow and n...
National Team Camp #5 (24/06/2019)
Monday 24 June 2019
Category: Training
Dælæne, Norway
National Team Camp #4 || Long (23/06/2019)
Sunday 23 June 2019
Category: Training
Gillingsrød, Norway
Long
Started 1hrs before the rest to be able to join my grandmothers 85th birthday. All alone in the forest it was a bit difficult to g...
National Team Camp #3 (22/06/2019)
Saturday 22 June 2019
Category: Training
Kjærringåsen, Norway
A bit old map, so no lidar, but nice terrain in this part of the area.
National Team Camp #2 || middle distance (21/06/2019)
Friday 21 June 2019
Category: Training
Rudskogen, Norway
Middle
Stable technical race, but a bit too much hesitation in some areas and lose quite some time on the long leg to 5 because I run mor...
National Team Camp #1  (20/06/2019)
Thursday 20 June 2019
Category: Training
Kjærringåsen, Norway
Old map, and the vegitation was not correct.
Venla 2019 (16/06/2019)
Sunday 16 June 2019
Category: Competition
Valkeisvuori, Kangasala, Finland
Relay, leg 3.|Results
Good relay leg from me. Saw some runners all the way, but quite many forkings in the beginning so kind of ran my own race. On the ...
Venla training #4 (14/06/2019)
Friday 14 June 2019
Category: Training
Ponsa, Finland
Long way to the start. To the 1st control I could have been more careful with my compass in the first part to avoid the corner via...
Venla training #3 (13/06/2019)
Thursday 13 June 2019
Category: Training
Ponsa, Finland
Much nicer and cooler terrain than the two previous trainings. Still challanging though. Mostly happy with my technique on this tr...
Venla training #2 (13/06/2019)
Thursday 13 June 2019
Category: Training
Majaalahti, Finland
A bit nicer terrain than yesterday, but still rather rocky ground and green. The slope to the 3rd control was difficult, and I hes...
Venla training #1 (12/06/2019)
Wednesday 12 June 2019
Category: Training
Kisapirtti, Finland
Very different from the WCup terrain close to Helsinki. Rather difficult ground with rocks and sticks, and much more dense vegitat...
World Cup Sprint Relay (11/06/2019)
Tuesday 11 June 2019
Category: Competition
Helsinki, Finland
Sprint relay|Results
World Cup Model Event Sprint Relay (10/06/2019)
Monday 10 June 2019
Category: Training
Helsinki, Finland
Sprint
World Cup Chasing Start (09/06/2019)
Sunday 9 June 2019
Category: Competition
Tervalampi, Finland
Chasing start|Results
s-1: Wanted to use the big path left of the first big marsh, but the three runners ahead of me (SWE + 2x RUS) went straight on, an...
World Cup Middle (08/06/2019)
Saturday 8 June 2019
Category: Competition
Tervalampi, Norway
Middle|Results
s-1: Struggled a little to follow the small path, and used some time on controlling that I was on the right way. Maybe a bit too l...
WCup Finland || Model Event (07/06/2019)
Friday 7 June 2019
Category: Training
Haukkalampi, Finland
Model
WCup Finland || Training #1 (06/06/2019)
Thursday 6 June 2019
Category: Training
Solvalla, Finland
O-techique middle (02/06/2019)
Sunday 2 June 2019
Category: Training
Dælæne, Norway
Tired from the intervals, but started well the first 4 controls. But to the 5th I misunderstood the map a bit and could not really...
O-intervals (02/06/2019)
Sunday 2 June 2019
Category: Training
Gillingsrød, FSK, Norway
O-intervals at FSK's jukola test, so EMIT controls and gps-tracking. The course was 5.4km, and I divided it into 3 intervals (with...
Middle distance training (01/06/2019)
Saturday 1 June 2019
Category: Training
Veum, Norway
O-morgen #137 (29/05/2019)
Wednesday 29 May 2019
Category: Training
Ulsrudvann, Norway
NM sprintstafett (26/05/2019)
Sunday 26 May 2019
Category: Competition
Sagene, Norway
Sprint relay
Startet ut 1:52 bak tet i et lite vakuum, men med to løpere litt foran meg. Dermed ble det ganske mye alene løping i starten. F...
NM sprint kvalifisering (25/05/2019)
Saturday 25 May 2019
Category: Competition
Nydalen, Norway
Stable and good race all the way in a nice course set by Bojan. Quite happy with my performance, but did not get the 14th control ...
National Team Camp #7 (23/05/2019)
Thursday 23 May 2019
Category: Training
Bjerkeskogen, Norway
National Team Camp #6 || long distance (22/05/2019)
Wednesday 22 May 2019
Category: Training
Granerud, Norway
Long
Two large parallel mistakes where I used long time to relocate (2nd and 19th control, 2x approx 2:30min). Also a mistake into cont...
National Team Camp #5 || Middle (21/05/2019)
Tuesday 21 May 2019
Category: Training
Bråte, Norway
National Team Camp #4 || Half-long legs (21/05/2019)
Tuesday 21 May 2019
Category: Training
Bjerkeskogen, Norway
National Team Camp #3 || Control picking (20/05/2019)
Monday 20 May 2019
Category: Training
Gillingsrød, Norway
National Team Camp #2 || middle (20/05/2019)
Monday 20 May 2019
Category: Competition
Smerta, Norway
Middle
s-1: Thought the controll would be ok, if I kept my direction along the light green area. But got confused and unsure by the first...
National Team Camp #1 || model event (19/05/2019)
Sunday 19 May 2019
Category: Training
Svestadtjern, Norway
O-morgen #135 (15/05/2019)
Wednesday 15 May 2019
Category: Training
Pipenhus, Norway
KM sprint (14/05/2019)
Tuesday 14 May 2019
Category: Competition
Sandvika, Norway
Sprint|Results
Sunday technique (12/05/2019)
Sunday 12 May 2019
Category: Training
Movann, Norway
15-stafetten (11/05/2019)
Saturday 11 May 2019
Category: Competition
Skullerudåsen, Norway
Relay, leg 4
Sprintliga #3 (09/05/2019)
Thursday 9 May 2019
Category: Competition
Ammerud, Norway
Sprint|Results
Testløp lang (05/05/2019)
Sunday 5 May 2019
Category: Competition
Langelandsfjellet, Norway
Long|Results
Safe start the first three controls in which I invested some time in orienteering well. On the long leg to nr 4 my choice is not s...
Testløp mellom (04/05/2019)
Saturday 4 May 2019
Category: Competition
Langelandsfjellet, Norway
Middle|Results
Very weak start. More stressed about the terrain type than I thought and hesitated and stressed a lot towards the 1st control. Cou...
7-70 trening (02/05/2019)
Thursday 2 May 2019
Category: Training
Sognsvann, Norway
Kvistkvaset (01/05/2019)
Wednesday 1 May 2019
Category: Competition
Nordskogen, Norway
Relay, leg 3.|Results
Tiomila etp 4 (27/04/2019)
Saturday 27 April 2019
Category: Competition
Glimåkra, Sweden
Relay, leg 4.|Results
O-morgen #133 (24/04/2019)
Wednesday 24 April 2019
Category: Training
Greverud, Norway
Oslo City Cup #3 (23/04/2019)
Tuesday 23 April 2019
Category: Competition
Mortensrud, Norway
Sprint|Results
AOOK tiomila training (17/04/2019)
Wednesday 17 April 2019
Category: Training
Pinnåsen, Norway
Relay
s-1: Decided to go left, but many of the others went right. A bit steeper than expected over the hill towards the control, and I h...
Long distance (17/04/2019)
Wednesday 17 April 2019
Category: Training
Smerta, Norway
Really nice in the forest today!
Smaaleneneløpet (14/04/2019)
Sunday 14 April 2019
Category: Competition
Stiklatjern, Norway
Long|Results
Good start to 1, and to 2 I decided to use the path to the left and then the path on the marsh, a small hesitation into the contro...
Norwegian Spring Solrenningen (07/04/2019)
Sunday 7 April 2019
Category: Competition
Hornnes, Norway
Norwegian Spring Vårspretten (06/04/2019)
Saturday 6 April 2019
Category: Competition
Hornnes, Norway
Middle|Results
Felt a little ill and therefore a bit heavy during warm-up, but hoped it would be ok to run. Startet out ok, but kept feeling a li...
O-morgen #131 Korridor (03/04/2019)
Wednesday 3 April 2019
Category: Training
Liaåsen, Norway
Very narrow corridor, and hesitated a lot. Knew some places from the loop so could be sure to be back into the corridor several ti...
O-morgen #131 E (03/04/2019)
Wednesday 3 April 2019
Category: Training
Liaåsen, Norway
Again difficult down the slope towards nr 1, but saw the small hill below the control and found it ok. The rest was ok.
O-morgen #131 D (03/04/2019)
Wednesday 3 April 2019
Category: Training
Liaåsen, Norway
Technically satisfied with this loop.
O-morgen #131 C (03/04/2019)
Wednesday 3 April 2019
Category: Training
Liaåsen, Norway
Difficult down to the first control, but my direction was good so ended up seeing it anyway. The 2nd control was a bit more left t...
O-morgen #131 B (03/04/2019)
Wednesday 3 April 2019
Category: Training
Liaåsen, Norway
Shaddowed by Anders. Made me more focused, and good to get some direct feedback.
O-morgen #131 A (03/04/2019)
Wednesday 3 April 2019
Category: Training
Liaåsen, Norway
Hanging out controls on the first loop
Oslo City Cup #1 (02/04/2019)
Tuesday 2 April 2019
Category: Competition
Grünerløkka, Norway
Sprint|Results
Danish Spring Long (31/03/2019)
Sunday 31 March 2019
Category: Competition
Tisvilde Hegn, Norway
Long|Results
Danish Spring Middle (30/03/2019)
Saturday 30 March 2019
Category: Competition
Tisvilde Hegn, Denmark
Middle|Results
Difficult first control, but went a bit to the right in order to know on which side the control would be. Found it ok, 2nd control...
Danish Spring Sprint (29/03/2019)
Friday 29 March 2019
Category: Competition
Lyngby, Denmark
Sprint|Results
Camp DK #2 (28/03/2019)
Thursday 28 March 2019
Category: Competition
Denmark
Again a bit more green than expected. Ok technically, but struggled on the beach. Did not find the 1st and the 13th control. But d...
Camp DK #1 (28/03/2019)
Thursday 28 March 2019
Category: Training
Gribskov, Denmark
Ran some compass controls (white map) between control 6 and 7 (not marked on this map). A bit more bushes than expected and some m...
Control picking (24/03/2019)
Sunday 24 March 2019
Category: Training
rørfjell, Norway
Relay training (24/03/2019)
Sunday 24 March 2019
Category: Training
Isebakketjern, Norway
Relay
Fun relay training with FSK. Good start the first 2 controls (I had the small hill as 1st control), but to the 3rd I run to fare d...
Wang sprint tour FINALE (20/03/2019)
Wednesday 20 March 2019
Category: Training
Kongeskogen, Norway
Chasing start
Started out a bit less than 3min behind, and had an ok start to control 1, and a bit zigzag to 2. To the 3rd I got confused and di...
National Team Camp #6 || relay training (17/03/2019)
Sunday 17 March 2019
Category: Training
Kråkerøy, Norway
Relay
1st loop: misunderstood the terrain into control 1 and went to much down. Lost the field here. A little hesitation into control 2,...
National Team Camp #5 || Middle F (16/03/2019)
Saturday 16 March 2019
Category: Training
Tobroåsen, Norway
Middle
Bad start holding the map upside-down, but realized quite fast and turned and started over. Not careful enough up the hill and get...
National Team Camp #4 (15/03/2019)
Friday 15 March 2019
Category: Training
Ulvedalen, Norway
National Team Camp #3 || Long (14/03/2019)
Thursday 14 March 2019
Category: Training
Tobroåsen, Norway
Long
Good start to 1 and 2, but out of control 2 I though for a moment that I was on control 3, and used some seconds to get back on th...
National Team Camp #2 || middle Q (13/03/2019)
Wednesday 13 March 2019
Category: Training
Røsnæs, Norway
Middle
National Team Camp #1  (12/03/2019)
Tuesday 12 March 2019
Category: Training
Bøler Varde, Norway
AOOK-trening || Moment (09/03/2019)
Saturday 9 March 2019
Category: Training
Gillingsrød, Norway
AOOK-trening || 2 x 2.5km stafett  (09/03/2019)
Saturday 9 March 2019
Category: Training
Råde, Norway
O-morgen #129 (06/03/2019)
Wednesday 6 March 2019
Category: Training
Ingjerdstrand, Norway
Sverigepremiären Stafett (03/03/2019)
Sunday 3 March 2019
Category: Competition
Furuboda, Sweden
Relay, leg 3.|Results
In team with Tone and Siri, and sadly we had troubles with a misplaced control on the 1st leg and lost a lot of time during the 1s...
Sverigepremiären Stafetträning (02/03/2019)
Saturday 2 March 2019
Category: Training
Sweden
Relay
Sverigepremiären Medel (02/03/2019)
Saturday 2 March 2019
Category: Competition
Furuboda, Sweden
Middle|Results
Nice short, middle distance today. Ran a bit too motivated and made some unnecessary corners, but nothing big.
Sverigepremiären Öppen 9 (01/03/2019)
Friday 1 March 2019
Category: Training
Balsberget, Sweden
Night|Results
Ran in an easy pace, but really enjoyed the terrain! Fun course, and some nice slow fight with Siri and Tone. A little mistake at ...
Nydalen-samling #4 (01/03/2019)
Friday 1 March 2019
Category: Training
Tågaröd SO, Sweden
Nydalen-samling #3 (28/02/2019)
Thursday 28 February 2019
Category: Training
Tågaröd S, Sweden
Nydalen-samling #2 || Veivalg (28/02/2019)
Thursday 28 February 2019
Category: Training
Kullaskogen, Sweden
Nydalen-samling #1 || Nattøkt (27/02/2019)
Wednesday 27 February 2019
Category: Training
Dotetorp, Sverige
Mellom  (24/02/2019)
Sunday 24 February 2019
Category: Training
Tomb, Norway
O-langtur (24/02/2019)
Sunday 24 February 2019
Category: Training
Torsnes, Norway
Moment-o (23/02/2019)
Saturday 23 February 2019
Category: Training
Rørfjell, Norway
Difficult without controls in the forest, especially on the compass part. Thought I was at the 12th but never was, and had to give...
Gaflet fellesstart (23/02/2019)
Saturday 23 February 2019
Category: Training
Kråkerøy, Norway
Masstart with Andrine and Sigrid with Beat starting about 3min behind. Forked course, so did not see the others much, eventhough w...
AOOK trening #2 (09/02/2019)
Saturday 9 February 2019
Category: Training
Bislett, Norway
Sprint
AOOK trening (09/02/2019)
Saturday 9 February 2019
Category: Training
Kampen, Norway
Sprint
Sprint training (02/02/2019)
Saturday 2 February 2019
Category: Training
Birkelunden, Norway
Sprint
Wang sprint tour #2 (23/01/2019)
Wednesday 23 January 2019
Category: Training
Oslo, Norway
Sprint
Ås by night (15/01/2019)
Tuesday 15 January 2019
Category: Training
Smerta, Norway
Haldensamling #6 || Langtur (13/01/2019)
Sunday 13 January 2019
Category: Training
Skårefjell, Norway
Haldensamling #5 || Natt-o semilangstrekk (12/01/2019)
Saturday 12 January 2019
Category: Training
Høiås, Norway
Høiås day cup (12/01/2019)
Saturday 12 January 2019
Category: Competition
Sandbakken, Norway
Middle|Results
Haldensamling #3 || Natt-o mellom (11/01/2019)
Friday 11 January 2019
Category: Training
Thuletjern, Norway
Haldensamling #2 || Multiteknikk (11/01/2019)
Friday 11 January 2019
Category: Training
Akselås, Norway
Fairytale of Vettakollen (04/01/2019)
Friday 4 January 2019
Category: Training
Sognsvann, Norway