RSS feed

Welcome to my digital orienteering map archive!

On this site I will publish maps, courses and route choices from orienteering events I have attended.

KM-stafett (25/08/2019)
Niedziela 25 Sierpnia 2019
Kategoria: Competition
Dikemark, Norway
Relay, zmiana 3.|Wyniki
In team with Anna Ulvensøen and Emilie Westin. I was sent out 10min behind BSK and HSK, and a bit closer to Tyrving and Oppsal. I...
WOC spectator race #6 (17/08/2019)
Sobota 17 Sierpnia 2019
Kategoria: Competition
Mørk, Norway
Long|Wyniki
Very wet race with streaming rain. Ran a controlled race physically, but technically it was more challanging than yesterday. High ...
WOC spectator race #5 (16/08/2019)
Piątek 16 Sierpnia 2019
Kategoria: Competition
Mørk, Norway
Middle|Wyniki
A bit suprised that the map was in 1:15000 when I took my map and ran off towards the start point. Not normal for a middle distanc...
WOC model event (12/08/2019)
Poniedziałek 12 Sierpnia 2019
Kategoria: Training
Rudskogen, Norway
AOOK sommer training intervals 2 (08/08/2019)
Czwartek 8 Sierpnia 2019
Kategoria: Training
Sørmarka, Norway
New masstart with Anne Margrethe and Sigrid. I stayed rather straight when they went more right towards the first control. However...
AOOK sommer training intervals (08/08/2019)
Czwartek 8 Sierpnia 2019
Kategoria: Training
Sørmarka, Norway
Masstart with Anne Margrethe and Sigrid. Came a bit too much to the left over the marsh, which gave the two others a small gap tow...
AOOK sommer training (04/08/2019)
Niedziela 4 Sierpnia 2019
Kategoria: Training
Vestmarkssetra, Norway
Made a parallel mistake into control 1 thinking it looked a bit different than expected, but it had all the way up to the top as w...
O-ringen stage 5 (27/07/2019)
Sobota 27 Lipca 2019
Kategoria: Competition
Ågelsjöbergen, Sweden
Long chase|Wyniki
Startet out wih Josefin Tjernlund, but took charge towards the 1st control. Hesitated the last part because I could not see my con...
O-ringen stage 4 (26/07/2019)
Piątek 26 Lipca 2019
Kategoria: Competition
Jursla, Sweden
Middle|Wyniki
Felt ok physically before the start, and towards control 1 I wanted to get the reentrance a bit left of the line and then up to th...
O-ringen stage 3 (24/07/2019)
Środa 24 Lipca 2019
Kategoria: Competition
Industrilandskapet, Sweden
Sprint|Wyniki
Stable sprint performance today. Not sure if all my routechoices were the best ones, but all in all I am satisfied with the race. ...
O-ringen stage 2 (23/07/2019)
Wtorek 23 Lipca 2019
Kategoria: Competition
Grosvad, Sweden
long|Wyniki
Very tired legs from yesterday, but gave it a try. Ok to 1, but to control 2 I thought I saw the hill with the cliff to the left o...
O-ringen stage 1 (22/07/2019)
Poniedziałek 22 Lipca 2019
Kategoria: Competition
Loreberget/Grosvad, Sweden
Long|Wyniki
Started out OK to control 1, and tried to run straight using the compass to control 2 but could not understand what I saw and ende...
O-ringen training (21/07/2019)
Niedziela 21 Lipca 2019
Kategoria: Training
Kolmårdenstak, Sweden
WOC precamp #7 intervals (20/07/2019)
Sobota 20 Lipca 2019
Kategoria: Training
Granerud, Norway
WOC precamp #6 (19/07/2019)
Piątek 19 Lipca 2019
Kategoria: Training
Mossemarka, Norway
WOC precamp #5 - Long distance (18/07/2019)
Czwartek 18 Lipca 2019
Kategoria: Training
Olaåsen, Norway
Ok start to control 1, but a little bit stakato with all the cliffs and borders to pass. Struggle a bit to understand the map towa...
WOC precamp #4 (17/07/2019)
Środa 17 Lipca 2019
Kategoria: Training
Årvolltangen, Norway
WOC precamp #3 (17/07/2019)
Środa 17 Lipca 2019
Kategoria: Training
Kirkebygden, Norway
A bit tired so not as focused as I had wished for, but ran ok technically except of leg nr 3 where I lost track of where I was aft...
WOC precamp #2 - Middle Distance (16/07/2019)
Wtorek 16 Lipca 2019
Kategoria: Training
Våler varde, Norway
middle
A bit "training tired" legs, but ok motivated to run. Had an ok and safe start, and can follow the pace of the other two women (Ma...
WOC precamp #1 - Control picking (15/07/2019)
Poniedziałek 15 Lipca 2019
Kategoria: Training
Kirkebygda, Norway
AOOK training (10/07/2019)
Środa 10 Lipca 2019
Kategoria: Training
Nøklevann, Norway
WOC selection race middle (07/07/2019)
Niedziela 7 Lipca 2019
Kategoria: Competition
Guttersrød, Norway
Middle|Wyniki
I tried, but the race was a day or two too early after my sickness. I startet focused and well, and was 4th after about 15min of r...
WOC training (06/07/2019)
Sobota 6 Lipca 2019
Kategoria: Training
Skolleborg, Norway
WOC selection race long (05/07/2019)
Piątek 5 Lipca 2019
Kategoria: Training
Guttersrød, Norway
Sick, so only jogging the shortes way back to the finnish.
National Team Camp #6 || relay training (25/06/2019)
Wtorek 25 Czerwca 2019
Kategoria: Training
Stikkaåsen, Norway
First interval start I went out in a big group behind Ingeborg who were starting first. To the startpoint it was very narrow and n...
National Team Camp #5 (24/06/2019)
Poniedziałek 24 Czerwca 2019
Kategoria: Training
Dælæne, Norway
National Team Camp #4 || Long (23/06/2019)
Niedziela 23 Czerwca 2019
Kategoria: Training
Gillingsrød, Norway
Long
Started 1hrs before the rest to be able to join my grandmothers 85th birthday. All alone in the forest it was a bit difficult to g...
National Team Camp #3 (22/06/2019)
Sobota 22 Czerwca 2019
Kategoria: Training
Kjærringåsen, Norway
A bit old map, so no lidar, but nice terrain in this part of the area.
National Team Camp #2 || middle distance (21/06/2019)
Piątek 21 Czerwca 2019
Kategoria: Training
Rudskogen, Norway
Middle
Stable technical race, but a bit too much hesitation in some areas and lose quite some time on the long leg to 5 because I run mor...
National Team Camp #1  (20/06/2019)
Czwartek 20 Czerwca 2019
Kategoria: Training
Kjærringåsen, Norway
Old map, and the vegitation was not correct.
Venla 2019 (16/06/2019)
Niedziela 16 Czerwca 2019
Kategoria: Competition
Valkeisvuori, Kangasala, Finland
Relay, zmiana 3.|Wyniki
Good relay leg from me. Saw some runners all the way, but quite many forkings in the beginning so kind of ran my own race. On the ...
Venla training #4 (14/06/2019)
Piątek 14 Czerwca 2019
Kategoria: Training
Ponsa, Finland
Long way to the start. To the 1st control I could have been more careful with my compass in the first part to avoid the corner via...
Venla training #3 (13/06/2019)
Czwartek 13 Czerwca 2019
Kategoria: Training
Ponsa, Finland
Much nicer and cooler terrain than the two previous trainings. Still challanging though. Mostly happy with my technique on this tr...
Venla training #2 (13/06/2019)
Czwartek 13 Czerwca 2019
Kategoria: Training
Majaalahti, Finland
A bit nicer terrain than yesterday, but still rather rocky ground and green. The slope to the 3rd control was difficult, and I hes...
Venla training #1 (12/06/2019)
Środa 12 Czerwca 2019
Kategoria: Training
Kisapirtti, Finland
Very different from the WCup terrain close to Helsinki. Rather difficult ground with rocks and sticks, and much more dense vegitat...
World Cup Sprint Relay (11/06/2019)
Wtorek 11 Czerwca 2019
Kategoria: Competition
Helsinki, Finland
Sprint relay|Wyniki
World Cup Model Event Sprint Relay (10/06/2019)
Poniedziałek 10 Czerwca 2019
Kategoria: Training
Helsinki, Finland
Sprint
World Cup Chasing Start (09/06/2019)
Niedziela 9 Czerwca 2019
Kategoria: Competition
Tervalampi, Finland
Chasing start|Wyniki
s-1: Wanted to use the big path left of the first big marsh, but the three runners ahead of me (SWE + 2x RUS) went straight on, an...
World Cup Middle (08/06/2019)
Sobota 8 Czerwca 2019
Kategoria: Competition
Tervalampi, Norway
Middle|Wyniki
s-1: Struggled a little to follow the small path, and used some time on controlling that I was on the right way. Maybe a bit too l...
WCup Finland || Model Event (07/06/2019)
Piątek 7 Czerwca 2019
Kategoria: Training
Haukkalampi, Finland
Model
WCup Finland || Training #1 (06/06/2019)
Czwartek 6 Czerwca 2019
Kategoria: Training
Solvalla, Finland
O-techique middle (02/06/2019)
Niedziela 2 Czerwca 2019
Kategoria: Training
Dælæne, Norway
Tired from the intervals, but started well the first 4 controls. But to the 5th I misunderstood the map a bit and could not really...
O-intervals (02/06/2019)
Niedziela 2 Czerwca 2019
Kategoria: Training
Gillingsrød, FSK, Norway
O-intervals at FSK's jukola test, so EMIT controls and gps-tracking. The course was 5.4km, and I divided it into 3 intervals (with...
Middle distance training (01/06/2019)
Sobota 1 Czerwca 2019
Kategoria: Training
Veum, Norway
O-morgen #137 (29/05/2019)
Środa 29 Maja 2019
Kategoria: Training
Ulsrudvann, Norway
NM sprintstafett (26/05/2019)
Niedziela 26 Maja 2019
Kategoria: Competition
Sagene, Norway
Sprint relay
Startet ut 1:52 bak tet i et lite vakuum, men med to løpere litt foran meg. Dermed ble det ganske mye alene løping i starten. F...
NM sprint kvalifisering (25/05/2019)
Sobota 25 Maja 2019
Kategoria: Competition
Nydalen, Norway
Stable and good race all the way in a nice course set by Bojan. Quite happy with my performance, but did not get the 14th control ...
National Team Camp #7 (23/05/2019)
Czwartek 23 Maja 2019
Kategoria: Training
Bjerkeskogen, Norway
National Team Camp #6 || long distance (22/05/2019)
Środa 22 Maja 2019
Kategoria: Training
Granerud, Norway
Long
Two large parallel mistakes where I used long time to relocate (2nd and 19th control, 2x approx 2:30min). Also a mistake into cont...
National Team Camp #5 || Middle (21/05/2019)
Wtorek 21 Maja 2019
Kategoria: Training
Bråte, Norway
National Team Camp #4 || Half-long legs (21/05/2019)
Wtorek 21 Maja 2019
Kategoria: Training
Bjerkeskogen, Norway
National Team Camp #3 || Control picking (20/05/2019)
Poniedziałek 20 Maja 2019
Kategoria: Training
Gillingsrød, Norway
National Team Camp #2 || middle (20/05/2019)
Poniedziałek 20 Maja 2019
Kategoria: Competition
Smerta, Norway
Middle
s-1: Thought the controll would be ok, if I kept my direction along the light green area. But got confused and unsure by the first...
National Team Camp #1 || model event (19/05/2019)
Niedziela 19 Maja 2019
Kategoria: Training
Svestadtjern, Norway
O-morgen #135 (15/05/2019)
Środa 15 Maja 2019
Kategoria: Training
Pipenhus, Norway
KM sprint (14/05/2019)
Wtorek 14 Maja 2019
Kategoria: Competition
Sandvika, Norway
Sprint|Wyniki
Sunday technique (12/05/2019)
Niedziela 12 Maja 2019
Kategoria: Training
Movann, Norway
15-stafetten (11/05/2019)
Sobota 11 Maja 2019
Kategoria: Competition
Skullerudåsen, Norway
Relay, zmiana 4
Sprintliga #3 (09/05/2019)
Czwartek 9 Maja 2019
Kategoria: Competition
Ammerud, Norway
Sprint|Wyniki
Testløp lang (05/05/2019)
Niedziela 5 Maja 2019
Kategoria: Competition
Langelandsfjellet, Norway
Long|Wyniki
Safe start the first three controls in which I invested some time in orienteering well. On the long leg to nr 4 my choice is not s...
Testløp mellom (04/05/2019)
Sobota 4 Maja 2019
Kategoria: Competition
Langelandsfjellet, Norway
Middle|Wyniki
Very weak start. More stressed about the terrain type than I thought and hesitated and stressed a lot towards the 1st control. Cou...
7-70 trening (02/05/2019)
Czwartek 2 Maja 2019
Kategoria: Training
Sognsvann, Norway
Kvistkvaset (01/05/2019)
Środa 1 Maja 2019
Kategoria: Competition
Nordskogen, Norway
Relay, zmiana 3.|Wyniki
Tiomila etp 4 (27/04/2019)
Sobota 27 Kwietnia 2019
Kategoria: Competition
Glimåkra, Sweden
Relay, zmiana 4.|Wyniki
O-morgen #133 (24/04/2019)
Środa 24 Kwietnia 2019
Kategoria: Training
Greverud, Norway
Oslo City Cup #3 (23/04/2019)
Wtorek 23 Kwietnia 2019
Kategoria: Competition
Mortensrud, Norway
Sprint|Wyniki
AOOK tiomila training (17/04/2019)
Środa 17 Kwietnia 2019
Kategoria: Training
Pinnåsen, Norway
Relay
s-1: Decided to go left, but many of the others went right. A bit steeper than expected over the hill towards the control, and I h...
Long distance (17/04/2019)
Środa 17 Kwietnia 2019
Kategoria: Training
Smerta, Norway
Really nice in the forest today!
Smaaleneneløpet (14/04/2019)
Niedziela 14 Kwietnia 2019
Kategoria: Competition
Stiklatjern, Norway
Long|Wyniki
Good start to 1, and to 2 I decided to use the path to the left and then the path on the marsh, a small hesitation into the contro...
Norwegian Spring Solrenningen (07/04/2019)
Niedziela 7 Kwietnia 2019
Kategoria: Competition
Hornnes, Norway
Norwegian Spring Vårspretten (06/04/2019)
Sobota 6 Kwietnia 2019
Kategoria: Competition
Hornnes, Norway
Middle|Wyniki
Felt a little ill and therefore a bit heavy during warm-up, but hoped it would be ok to run. Startet out ok, but kept feeling a li...
O-morgen #131 Korridor (03/04/2019)
Środa 3 Kwietnia 2019
Kategoria: Training
Liaåsen, Norway
Very narrow corridor, and hesitated a lot. Knew some places from the loop so could be sure to be back into the corridor several ti...
O-morgen #131 E (03/04/2019)
Środa 3 Kwietnia 2019
Kategoria: Training
Liaåsen, Norway
Again difficult down the slope towards nr 1, but saw the small hill below the control and found it ok. The rest was ok.
O-morgen #131 D (03/04/2019)
Środa 3 Kwietnia 2019
Kategoria: Training
Liaåsen, Norway
Technically satisfied with this loop.
O-morgen #131 C (03/04/2019)
Środa 3 Kwietnia 2019
Kategoria: Training
Liaåsen, Norway
Difficult down to the first control, but my direction was good so ended up seeing it anyway. The 2nd control was a bit more left t...
O-morgen #131 B (03/04/2019)
Środa 3 Kwietnia 2019
Kategoria: Training
Liaåsen, Norway
Shaddowed by Anders. Made me more focused, and good to get some direct feedback.
O-morgen #131 A (03/04/2019)
Środa 3 Kwietnia 2019
Kategoria: Training
Liaåsen, Norway
Hanging out controls on the first loop
Oslo City Cup #1 (02/04/2019)
Wtorek 2 Kwietnia 2019
Kategoria: Competition
Grünerløkka, Norway
Sprint|Wyniki
Danish Spring Long (31/03/2019)
Niedziela 31 Marca 2019
Kategoria: Competition
Tisvilde Hegn, Norway
Long|Wyniki
Danish Spring Middle (30/03/2019)
Sobota 30 Marca 2019
Kategoria: Competition
Tisvilde Hegn, Denmark
Middle|Wyniki
Difficult first control, but went a bit to the right in order to know on which side the control would be. Found it ok, 2nd control...
Danish Spring Sprint (29/03/2019)
Piątek 29 Marca 2019
Kategoria: Competition
Lyngby, Denmark
Sprint|Wyniki
Camp DK #2 (28/03/2019)
Czwartek 28 Marca 2019
Kategoria: Competition
Denmark
Again a bit more green than expected. Ok technically, but struggled on the beach. Did not find the 1st and the 13th control. But d...
Camp DK #1 (28/03/2019)
Czwartek 28 Marca 2019
Kategoria: Training
Gribskov, Denmark
Ran some compass controls (white map) between control 6 and 7 (not marked on this map). A bit more bushes than expected and some m...
Control picking (24/03/2019)
Niedziela 24 Marca 2019
Kategoria: Training
rørfjell, Norway
Relay training (24/03/2019)
Niedziela 24 Marca 2019
Kategoria: Training
Isebakketjern, Norway
Relay
Fun relay training with FSK. Good start the first 2 controls (I had the small hill as 1st control), but to the 3rd I run to fare d...
Wang sprint tour FINALE (20/03/2019)
Środa 20 Marca 2019
Kategoria: Training
Kongeskogen, Norway
Chasing start
Started out a bit less than 3min behind, and had an ok start to control 1, and a bit zigzag to 2. To the 3rd I got confused and di...
National Team Camp #6 || relay training (17/03/2019)
Niedziela 17 Marca 2019
Kategoria: Training
Kråkerøy, Norway
Relay
1st loop: misunderstood the terrain into control 1 and went to much down. Lost the field here. A little hesitation into control 2,...
National Team Camp #5 || Middle F (16/03/2019)
Sobota 16 Marca 2019
Kategoria: Training
Tobroåsen, Norway
Middle
Bad start holding the map upside-down, but realized quite fast and turned and started over. Not careful enough up the hill and get...
National Team Camp #4 (15/03/2019)
Piątek 15 Marca 2019
Kategoria: Training
Ulvedalen, Norway
National Team Camp #3 || Long (14/03/2019)
Czwartek 14 Marca 2019
Kategoria: Training
Tobroåsen, Norway
Long
Good start to 1 and 2, but out of control 2 I though for a moment that I was on control 3, and used some seconds to get back on th...
National Team Camp #2 || middle Q (13/03/2019)
Środa 13 Marca 2019
Kategoria: Training
Røsnæs, Norway
Middle
National Team Camp #1  (12/03/2019)
Wtorek 12 Marca 2019
Kategoria: Training
Bøler Varde, Norway
AOOK-trening || Moment (09/03/2019)
Sobota 9 Marca 2019
Kategoria: Training
Gillingsrød, Norway
AOOK-trening || 2 x 2.5km stafett  (09/03/2019)
Sobota 9 Marca 2019
Kategoria: Training
Råde, Norway
O-morgen #129 (06/03/2019)
Środa 6 Marca 2019
Kategoria: Training
Ingjerdstrand, Norway
Sverigepremiären Stafett (03/03/2019)
Niedziela 3 Marca 2019
Kategoria: Competition
Furuboda, Sweden
Relay, zmiana 3.|Wyniki
In team with Tone and Siri, and sadly we had troubles with a misplaced control on the 1st leg and lost a lot of time during the 1s...
Sverigepremiären Stafetträning (02/03/2019)
Sobota 2 Marca 2019
Kategoria: Training
Sweden
Relay
Sverigepremiären Medel (02/03/2019)
Sobota 2 Marca 2019
Kategoria: Competition
Furuboda, Sweden
Middle|Wyniki
Nice short, middle distance today. Ran a bit too motivated and made some unnecessary corners, but nothing big.
Sverigepremiären Öppen 9 (01/03/2019)
Piątek 1 Marca 2019
Kategoria: Training
Balsberget, Sweden
Night|Wyniki
Ran in an easy pace, but really enjoyed the terrain! Fun course, and some nice slow fight with Siri and Tone. A little mistake at ...
Nydalen-samling #4 (01/03/2019)
Piątek 1 Marca 2019
Kategoria: Training
Tågaröd SO, Sweden
Nydalen-samling #3 (28/02/2019)
Czwartek 28 Lutego 2019
Kategoria: Training
Tågaröd S, Sweden
Nydalen-samling #2 || Veivalg (28/02/2019)
Czwartek 28 Lutego 2019
Kategoria: Training
Kullaskogen, Sweden
Nydalen-samling #1 || Nattøkt (27/02/2019)
Środa 27 Lutego 2019
Kategoria: Training
Dotetorp, Sverige
Mellom  (24/02/2019)
Niedziela 24 Lutego 2019
Kategoria: Training
Tomb, Norway
O-langtur (24/02/2019)
Niedziela 24 Lutego 2019
Kategoria: Training
Torsnes, Norway
Moment-o (23/02/2019)
Sobota 23 Lutego 2019
Kategoria: Training
Rørfjell, Norway
Difficult without controls in the forest, especially on the compass part. Thought I was at the 12th but never was, and had to give...
Gaflet fellesstart (23/02/2019)
Sobota 23 Lutego 2019
Kategoria: Training
Kråkerøy, Norway
Masstart with Andrine and Sigrid with Beat starting about 3min behind. Forked course, so did not see the others much, eventhough w...
AOOK trening #2 (09/02/2019)
Sobota 9 Lutego 2019
Kategoria: Training
Bislett, Norway
Sprint
AOOK trening (09/02/2019)
Sobota 9 Lutego 2019
Kategoria: Training
Kampen, Norway
Sprint
Sprint training (02/02/2019)
Sobota 2 Lutego 2019
Kategoria: Training
Birkelunden, Norway
Sprint
Wang sprint tour #2 (23/01/2019)
Środa 23 Stycznia 2019
Kategoria: Training
Oslo, Norway
Sprint
Ås by night (15/01/2019)
Wtorek 15 Stycznia 2019
Kategoria: Training
Smerta, Norway
Haldensamling #6 || Langtur (13/01/2019)
Niedziela 13 Stycznia 2019
Kategoria: Training
Skårefjell, Norway
Haldensamling #5 || Natt-o semilangstrekk (12/01/2019)
Sobota 12 Stycznia 2019
Kategoria: Training
Høiås, Norway
Høiås day cup (12/01/2019)
Sobota 12 Stycznia 2019
Kategoria: Competition
Sandbakken, Norway
Middle|Wyniki
Haldensamling #3 || Natt-o mellom (11/01/2019)
Piątek 11 Stycznia 2019
Kategoria: Training
Thuletjern, Norway
Haldensamling #2 || Multiteknikk (11/01/2019)
Piątek 11 Stycznia 2019
Kategoria: Training
Akselås, Norway
Fairytale of Vettakollen (04/01/2019)
Piątek 4 Stycznia 2019
Kategoria: Training
Sognsvann, Norway