RSS feed

Welcome to my digital orienteering map archive!

On this site I will publish maps, courses and route choices from orienteering events I have attended.

Fugleleikensprint (07-04-2020)
Terça-Feira 7 Abril 2020
Categoria: Training
Fugleleiken, Norway
Middle
Started from the wrong crossing, but after that ok first part. A little bit hesitation into control 6. Felt like control 12/17 was...
Kansellert kretsøkt fra 14.03. del 2 (05-04-2020)
Domingo 5 Abril 2020
Categoria: Training
Smerta, Norway
Start and finnish at ctrl 36 first part of training
Kansellert kretsøkt fra 14.03. (05-04-2020)
Domingo 5 Abril 2020
Categoria: Training
Smerta, Norway
Long run at Smerta.
Kretsøkt (03-04-2020)
Sexta-Feira 3 Abril 2020
Categoria: Training
Høgåsen, Anders, NSK, Norway
Middle
Good flow today, just a small error towards control 9 in the first part. But to control 16 I thought I passed the bigger hill furt...
Salmakersprinten (01-04-2020)
Quarta-Feira 1 Abril 2020
Categoria: Training
Salmakerstua, Anders, NSK, Norway
Middle
Easy pace through, mostly good orienteering. Nice and less rocky terrain than the previous trainings. My ankle is still not ready ...
Jøssingsprinten by night (27-03-2020)
Sexta-Feira 27 Março 2020
Categoria: Training
Jøssingbakken, Anders, NSK, Norway
Night
Ran by night and was unsure if my ankle was ready for the rocky slopes. Went ok in the flat parts and uphills, but steep downhill ...
Langsetløkkasprint (20-03-2020)
Sexta-Feira 20 Março 2020
Categoria: Training
Langsetløkka, Anders, NSK, Norway
Middle
Bad start to ctr 1, and to ctr 2 and 3 I think the contours were strange and should have used my compass more than the map. Better...
Warm-up Corridor (20-03-2020)
Sexta-Feira 20 Março 2020
Categoria: Training
Langsetløkka, Anders, NSK, Norway
Middle
Thought I was better than this when running... But struggled a bit with the "sprint norm".
Båntjernsprint (18-03-2020)
Quarta-Feira 18 Março 2020
Categoria: Training
Sognsvann, Anders, NSK, Norway
Middle
Tok det ganske rolig i dag, men prøvde å ha flyt og klarte det ganske bra syns jeg i det litt knotete terrenget (spesielt bunnen...
Blanksjøsprint (15-03-2020)
Domingo 15 Março 2020
Categoria: Training
Sognsvann, Anders, NSK, Norway
middle
Technical middle on 1:7500. Good start, but hesitation and small errors into 7, 13, 14 and 16, so a bit bad trend with more errors...
Night-o short middle (26-02-2020)
Quarta-Feira 26 Fevereiro 2020
Categoria: Training
Lachmannsfjell, Anders, Norway
Middle
Short night-o course by Anders. Good start, only a small corner into control 6. To the 7th I was a bit left of the line but the re...
2x short middle (23-02-2020)
Domingo 23 Fevereiro 2020
Categoria: Training
Guardamar Norte, Spain
Middle
1st middle: Good start, but a bit unsure towards the 5th and 7th, also a bit hesitant to the 9th, but the rest was good. 1min b...
Coto Cuadros #2 (22-02-2020)
Sábado 22 Fevereiro 2020
Categoria: Training
Coto Cuadros, Spain
Middle
Tired from the morning, and rather slow terrain with bushes and steep hills. Struggled a couple of places inside the control circl...
Coto Cuadros #1 (22-02-2020)
Sábado 22 Fevereiro 2020
Categoria: Training
Coto cuadros, Spain
Middle
Ok start, but out of control 1 I forgot to use the compass over the hill top and ran in the wrong direction. Realized it rather fa...
Sprint (21-02-2020)
Sexta-Feira 21 Fevereiro 2020
Categoria: Training
Alicante, Spain
Sprint
Construction work at control 1 and 11, as well as in the castle.
Contours (21-02-2020)
Sexta-Feira 21 Fevereiro 2020
Categoria: Training
Guardamar Norte, Spain
Middle
One-man-relay Night (20-02-2020)
Quinta-Feira 20 Fevereiro 2020
Categoria: Training
Guardamar Sur, Spain
Relay
Masstart night with butterflies together with Beat and Remo. Hesitating in the beginning struggling to understand the counters, an...
Short (19-02-2020)
Quarta-Feira 19 Fevereiro 2020
Categoria: Training
Coto Maravillas, Spain
Middle
Same type of terrain as in the morning. Again good running most of the time, but also here some unnecessary zigzag.
Long (19-02-2020)
Quarta-Feira 19 Fevereiro 2020
Categoria: Training
Coto Maravillas, Spain
Long
Cool terrain and training. Shortly lost halfway on the long leg to 6, but the rest was kind of good. Sometimes a bit more zigzag t...
O-intervals (18-02-2020)
Terça-Feira 18 Fevereiro 2020
Categoria: Training
Guardamar Norte, Spain
Middle
First interval: Masstart with Remo and Beat, good start where I tried to use the white areas to get less sand, and did not lose mu...
Corridor (18-02-2020)
Terça-Feira 18 Fevereiro 2020
Categoria: Training
Guardamar Norte, Spain
Middle
Fun corridor, but easier than Nordberg-corridors.
La Mata  (17-02-2020)
Segunda-Feira 17 Fevereiro 2020
Categoria: Training
La Mata, Spain
Middle
The green was a bit higher up, so had problems both at control 2, and control 11 to understand the map and find the control. Bette...
El Molar (17-02-2020)
Segunda-Feira 17 Fevereiro 2020
Categoria: Training
El Molar, Spain
Middle
Many nests of Pine processionary in the forest, so tried to avoid them while navigation. Special terrain, but kind of fun. Some sm...
Middle (16-02-2020)
Domingo 16 Fevereiro 2020
Categoria: Training
Guardamar Norte, Spain
Middle
O-intervals (16-02-2020)
Domingo 16 Fevereiro 2020
Categoria: Training
La Mata, Spain
Middle
Bad start, tried to count the hills, but somehow stopped too early. Could not relocate so went to the houses, but also there I did...
O-langtur (02-02-2020)
Domingo 2 Fevereiro 2020
Categoria: Training
Våler Varde, Norway
Ran with Maren, and ran every 2nd leg each most of the time. Tired towards the end probably, and had several mispunches towards th...
Night-o loop B (01-02-2020)
Sábado 1 Fevereiro 2020
Categoria: Training
Smerta, Norway
Night-o loop A (01-02-2020)
Sábado 1 Fevereiro 2020
Categoria: Training
Smerta, Norway
Night-o corridor (01-02-2020)
Sábado 1 Fevereiro 2020
Categoria: Training
Smerta, Norway
Not very successful, so decided to go out to the path and go for the loops instead.
Ås by Night & Fog Cup #6 (01-02-2020)
Sábado 1 Fevereiro 2020
Categoria: Training
Granerud, Norway
Middle|Resultados
First orienteering training in the forest this year, so a bit rusty in many ways. Started out by thinking that I had taken the sen...
Sprint intervals 3 (25-01-2020)
Sábado 25 Janeiro 2020
Categoria: Training
Bjølsen/Nydalen, Norway
Sprint
Sprint intervals 2 (25-01-2020)
Sábado 25 Janeiro 2020
Categoria: Training
Bjølsen/Nydalen, Norway
Sprint
Sprint intervals 1 (25-01-2020)
Sábado 25 Janeiro 2020
Categoria: Training
Bjølsen/Nydalen, Norway
Sprint
Wang Sprint Tour #2 - chase (22-01-2020)
Quarta-Feira 22 Janeiro 2020
Categoria: Training
Norway
Sprint
Wang Sprint Tour #2 - masstart loop 2 (22-01-2020)
Quarta-Feira 22 Janeiro 2020
Categoria: Training
Norway
Sprint
Wang Sprint Tour #2 - masstart loop 1 (22-01-2020)
Quarta-Feira 22 Janeiro 2020
Categoria: Training
Norway
Sprint
Sprint Camp #7 - micro sprint part 2 (19-01-2020)
Domingo 19 Janeiro 2020
Categoria: Training
Aarau Telli, Niklas, Switzerland
Sprint
Sprint Camp #7 - micro sprint part 1 and 3 (19-01-2020)
Domingo 19 Janeiro 2020
Categoria: Training
Aarau Telli, Niklas, Switzerland
Sprint
Sprint Camp #6 Partner (18-01-2020)
Sábado 18 Janeiro 2020
Categoria: Training
Olten, Switzerland
Sprint
Ran two and two legs each with Malin (Malin run ahead to 1 and 2, then I to 3 and to 4, then she to 5 and 6.....). The one running...
Sprint Camp #5 - knockout finale (17-01-2020)
Sexta-Feira 17 Janeiro 2020
Categoria: Competition
Aarau, Niklas, Switzerland
Knock-out sprint
No forking, but difficult routechoices. Had the lead from the start, and tried to run evenly hard despite very heavy and tired leg...
Sprint Camp #5 - knockout semi (17-01-2020)
Sexta-Feira 17 Janeiro 2020
Categoria: Training
Aarau, Niklas, Switzerland
Knock-out sprint
Runner's choice forking in the beginning. Good running most of the way, but did not get the emiTag punch on control 6, and lost so...
Sprint Camp #5 - knockout quarter finale (17-01-2020)
Sexta-Feira 17 Janeiro 2020
Categoria: Training
Zofingen, Switzerland
Sprint Camp #5 - knockout prologue (17-01-2020)
Sexta-Feira 17 Janeiro 2020
Categoria: Training
Liestal, Switzerland
Knock-out sprint
Sprint Camp #4 (16-01-2020)
Quinta-Feira 16 Janeiro 2020
Categoria: Training
Lugano, Switzerland
Sprint
Sprint Camp #3 - 3rd leg (15-01-2020)
Quarta-Feira 15 Janeiro 2020
Categoria: Training
Mendrisio, Switzerland
Sprint
Went out first (team with Dag and Oskar), and had a good start. Mostly happy with the whole course, but was very tired and felt th...
Sprint Camp #3 - 1st leg (15-01-2020)
Quarta-Feira 15 Janeiro 2020
Categoria: Training
Mendrisio, Switzerland
Sprint
Take command from the start and see the left route fast and go for it. Realized that it was a bit longer than the middle routechoi...
Sprint Camp #3 - prologue (15-01-2020)
Quarta-Feira 15 Janeiro 2020
Categoria: Training
Mendrisio, Switzerland
Sprint
Masstart. Was fast to pick my route but did not see that the 1st control was above the wall and not at the house corner. Realized ...
Sprint Camp #2 - Interval D (14-01-2020)
Terça-Feira 14 Janeiro 2020
Categoria: Training
Novaggio, Switzerland
Sprint
Sprint Camp #2 - Interval C (14-01-2020)
Terça-Feira 14 Janeiro 2020
Categoria: Training
Novaggio, Switzerland
Sprint
Very different part with steep slopes and a lot of things happening in the terrain. More difficult to find a good flow.
Sprint Camp #2 - Interval B (14-01-2020)
Terça-Feira 14 Janeiro 2020
Categoria: Training
Novaggio, Switzerland
Sprint
Sprint Camp #2 - Interval A (14-01-2020)
Terça-Feira 14 Janeiro 2020
Categoria: Training
Novaggio, Switzerland
Sprint
Fun sprint interval in moderat pace. Nice old town with narrow streets.
Sprint Camp #1 (13-01-2020)
Segunda-Feira 13 Janeiro 2020
Categoria: Training
Lugano, Switzerland
Sprint