Orienteering intervals (28/08/2018)
Category: Training
Map/area: Knatterudfjella
Country: Norway
Distance: 4.99 km
Time: 48:53
Average HR: 173
Maximum HR: 199
Rough terrain, and difficult runability. Struggled a bit the two first intervals, but it got better the two last. Not always tough enough on my compass running, so need to improve that.
Show comments (0)
Orienteering intervals (28/08/2018) Orienteering intervals (28/08/2018)