Testløp mellom (04/05/2019)
Category: Competition
Map/area: Langelandsfjellet
Country: Norway
Discipline: Middle
Distance: 5.57 km
Time: 33:58
Average HR: 197
Maximum HR: 207
Very weak start. More stressed about the terrain type than I thought and hesitated and stressed a lot towards the 1st control. Could not understand the map and terrain and was not able to calm down properly. Lost some 30s already to the 1st, but pulled myself halfway together to the 2nd and ran ok on this leg. But out of the 2nd I want to go a little left to find the paths, but don't understand the terrain and go way too fare left instead of just running straight until the big marsh. Find myself again by the living area and houses, but makes a small miss into the control (in total about 1:30min lost). Still a bit shaky running to 4 and 5, but after that I run ok technically. A bit defensiv running on the path to 5 but I needed it to find well into the map and restart my race. 7th place, 3:11min behind Marianne Andersen.
Show comments (0)
 
Testløp mellom (04/05/2019) Testløp mellom (04/05/2019)