O-techique middle (02/06/2019)
Category: Training
Map/area: Dælæne
Country: Norway
Distance: 4.59 km
Time: 45:54
Average HR: 159
Maximum HR: 179
Tired from the intervals, but started well the first 4 controls. But to the 5th I misunderstood the map a bit and could not really get it, so ran back up again and tried again. From there on again it was ok technically until the first finish. Then again ok, but hesitated a bit on the leg to control 13. Much steeper and rough terrain here than on Gillingsrød.
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O-techique middle (02/06/2019) O-techique middle (02/06/2019)