AOOK sprint training 2 (28/08/2019)
Category: Training
Map/area: Bjølsen
Country: Norway
Discipline: Sprint
Distance: 2.71 km
Time: 14:40
Average HR: 183
Maximum HR: 196
Several difficult long routechoices. To the 1st I first wanted to go right on the big road, but realized quick that I had to go straight in order to cross it, and decided to go a bit left and rather straight first part, and then cross the river on the right bridge. A bit zigzag, so not sure if that was the best option. The 4th was again tricky to find the best option, but I guess a rather straight way has to be taken the first part and then I chose the right route the second part, think that was ok. To the 6th I was again vey unsure, but decided to make it easy and went left the big road. Realized halfway that the control was behind a fence, but I think my route was maybe ok anyway. I could not run the cut between the houses up to the road behind the control due to some construction work, so had to go one further right than planned.
Show comments (0)
 
AOOK sprint training 2 (28/08/2019) AOOK sprint training 2 (28/08/2019)