2x short middle (23/02/2020)
Category: Training
Map/area: Guardamar Norte
Country: Spain
Discipline: Middle
Distance: 6.62 km
Time: 40:07
Average HR: 180
Maximum HR: 198
1st middle:

Good start, but a bit unsure towards the 5th and 7th, also a bit hesitant to the 9th, but the rest was good. 1min behind Beat who had it good.

2nd middle:

Did not understand the contours into the 14th, and went up to early. Realized but probably lose about 30s. Good 15th and 16th, but to 17th I hit straight on the green and cannot get through and i have to go further right to find a passage. So way to much zig zag here. +1min probably. After that very good all the way.
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2x short middle (23/02/2020) 2x short middle (23/02/2020)