NLZ training o-interval B (16/09/2020)
Category: Training
Map/area: Rohrholz
Country: Switzerland
Discipline: Middle
Distance: 1.82 km
Time: 14:26
Average HR: 156
Maximum HR: 183
1th to 3rd I ran ok, but to the 4th I was unsure if I should run on the field and decided to go up and use the road instead. Hesitated in the slope to find the control but found it. 5th was good, but the 6th I never found, but seems like I was there more or less at least.
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NLZ training o-interval B (16/09/2020)