WOC 2016 relevant - halvlange strekk (27/08/2014)
Category: Training
Country: Sverige
Distance: 8.13 km
Time: 113:15
Average HR: 163
Maximum HR: 186
Ran with Heidi, switching between orienteering and following each 2nd control. Very good training, good flow and good way to stay focused!
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WOC 2016 relevant - halvlange strekk (27/08/2014) WOC 2016 relevant - halvlange strekk (27/08/2014)