WOC 2016 relevant - 2-damestafett (27/08/2014)
Category: Training
Map/area: Näsinge
Country: Sverige
Discipline: Stafett
Distance: 5.7 km
Time: 38:50
Average HR: 198
Maximum HR: 207
Run very well, and was running with the leading pack until the long leg to the 9th control. Chose to run too much around and lost some meters, and into the control I somehow turned 90 degrees wrong and lost some more time. Ran ok again the last 3 controls and was 1:15 min behind the leading girl on the first leg. My team mate Tone Wigemyr ran very well and we got the 3rd position about 1 minute behind the winning team and some tiny seconds behind the 2nd best team.
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Magnus: Såg denna träning så jag och Charlotte åkte ut och sprang denna ikväll, pratade lite om dig sen och strax därpå såg vi dig i bilen i centrum=) 33min rullade jag in på.... =)
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WOC 2016 relevant - 2-damestafett (27/08/2014) WOC 2016 relevant - 2-damestafett (27/08/2014)