Just 2 weeks after the training camp in Spain, I went to Gargano in Italy for the international open MOC sprint camp. Together with a big group of international elite runners, I got to run many tricky old town sprints in full speed. As part of the camp we ran two IOF test sprint races, one knockout sprint and one chasing start sprint. Tough, but good training. The week in the south of Italy was ended with participation in MOC, on the west coast. There we ran a night sprint in Agropoli, a sprint in the UNESCO ruins of Paestum, and in the UNESCO royal park of Reggia di Caserta.